| November 2010 |
| Wed 10th: |
1337 *
|
67%
|
fat: 54.20g |
| |
protein: 106.98g |
| |
carbs: 105.67g |
|
2250*
|
 913
|
| July 2010 |
| Fri 30th: |
2008 *
|
100%
|
fat: 59.75g |
| |
protein: 90.81g |
| |
carbs: 215.39g |
|
1851
|
 157
|
| Thu 29th: |
1388 *
|
69%
|
fat: 47.11g |
| |
protein: 111.63g |
| |
carbs: 156.45g |
|
2130*
|
742
|
| Wed 28th: |
1283 *
|
64%
|
fat: 54.51g |
| |
protein: 76.98g |
| |
carbs: 154.42g |
|
1851
|
568
|
| Tue 27th: |
1104 *
|
55%
|
fat: 28.45g |
| |
protein: 104.86g |
| |
carbs: 134.18g |
|
2090*
|
986
|
| Mon 26th: |
1603 *
|
80%
|
fat: 63.53g |
| |
protein: 125.41g |
| |
carbs: 130.35g |
|
2037*
|
434
|
| Sun 25th: |
1698 *
|
85%
|
fat: 63.70g |
| |
protein: 73.93g |
| |
carbs: 207.42g |
|
1873
|
175
|
| Sat 24th: |
2308 *
|
115%
|
fat: 113.24g |
| |
protein: 112.96g |
| |
carbs: 198.69g |
|
1933*
|
375
|
| Fri 23rd: |
3101 *
|
155%
|
fat: 126.80g |
| |
protein: 157.06g |
| |
carbs: 287.20g |
|
1873*
|
1228
|
| Fri 9th: |
950 *
|
48%
|
fat: 36.20g |
| |
protein: 46.73g |
| |
carbs: 113.95g |
|
1873*
|
923
|
| Thu 8th: |
1877 *
|
94%
|
fat: 87.55g |
| |
protein: 67.05g |
| |
carbs: 206.88g |
|
2005*
|
128
|
| Wed 7th: |
2103 *
|
105%
|
fat: 127.32g |
| |
protein: 89.92g |
| |
carbs: 152.45g |
|
2127*
|
24
|
| Tue 6th: |
1544 *
|
77%
|
fat: 45.64g |
| |
protein: 58.77g |
| |
carbs: 232.61g |
|
1907*
|
363
|
| Mon 5th: |
2323 *
|
116%
|
fat: 86.87g |
| |
protein: 117.61g |
| |
carbs: 180.03g |
|
1997*
|
326
|
| Sun 4th: |
1959 *
|
98%
|
fat: 42.87g |
| |
protein: 69.10g |
| |
carbs: 230.91g |
|
1873*
|
86
|
| Sat 3rd: |
2981 *
|
149%
|
fat: 137.89g |
| |
protein: 123.44g |
| |
carbs: 221.66g |
|
1997*
|
984
|
| Fri 2nd: |
1735 *
|
87%
|
fat: 72.96g |
| |
protein: 87.45g |
| |
carbs: 181.80g |
|
2075*
|
340
|
| Thu 1st: |
1819 *
|
91%
|
fat: 75.39g |
| |
protein: 48.59g |
| |
carbs: 253.04g |
|
1873*
|
54
|
| June 2010 |
| Wed 30th: |
2071 *
|
104%
|
fat: 87.50g |
| |
protein: 69.39g |
| |
carbs: 187.10g |
|
1974*
|
97
|
| Tue 29th: |
1972 *
|
99%
|
fat: 93.59g |
| |
protein: 77.41g |
| |
carbs: 179.63g |
|
1873*
|
99
|
