laura72's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2013
Sun 28th: 1791 * 85%
fat: 128.12g
|
protein: 133.95g
|
carbs: 11.96g
- -
Sat 27th: 1477 * 70%
fat: 108.81g
|
protein: 91.93g
|
carbs: 18.62g
- -
Tue 23rd: 1378 * 66%
fat: 98.40g
|
protein: 97.31g
|
carbs: 21.63g
- -
Mon 22nd: 1925 * 92%
fat: 139.59g
|
protein: 129.50g
|
carbs: 27.18g
- -
Sun 21st: 1032 * 49%
fat: 83.31g
|
protein: 54.73g
|
carbs: 6.72g
- -
Sat 20th: 1883 90%
fat: 149.37g
|
protein: 72.22g
|
carbs: 21.38g
- -
Fri 19th: 2274 * 108%
fat: 166.66g
|
protein: 154.50g
|
carbs: 16.69g
- -
Thu 18th: 1423 * 68%
fat: 94.27g
|
protein: 119.76g
|
carbs: 13.92g
- -
Wed 17th: 1239 * 59%
fat: 85.46g
|
protein: 95.61g
|
carbs: 16.13g
- -
Tue 16th: 1968 * 94%
fat: 124.31g
|
protein: 178.86g
|
carbs: 31.28g
- -
Mon 15th: 582 * 28%
fat: 52.69g
|
protein: 13.23g
|
carbs: 13.28g
- -
Sun 14th: 1142 * 54%
fat: 91.69g
|
protein: 64.23g
|
carbs: 17.28g
- -
Sat 13th: 1024 * 49%
fat: 88.96g
|
protein: 32.33g
|
carbs: 25.83g
- -
Fri 12th: 2072 99%
fat: 173.30g
|
protein: 86.22g
|
carbs: 31.50g
- -
Thu 11th: 2595 124%
fat: 195.10g
|
protein: 171.63g
|
carbs: 25.55g
- -
Wed 10th: 1533 * 73%
fat: 125.04g
|
protein: 74.00g
|
carbs: 16.24g
- -
Tue 9th: 2646 126%
fat: 193.78g
|
protein: 190.53g
|
carbs: 25.07g
- -
Mon 8th: 2030 97%
fat: 144.57g
|
protein: 154.48g
|
carbs: 18.30g
- -
Sun 7th: 1000 * 48%
fat: 85.80g
|
protein: 34.64g
|
carbs: 18.29g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.