| March 2016 |
| Wed 9th: |
1422 *
|
84%
|
fat: 62.31g |
| |
protein: 48.05g |
| |
carbs: 177.42g |
|
1193*
|
 229
|
| Tue 8th: |
1162 *
|
68%
|
fat: 44.31g |
| |
protein: 56.05g |
| |
carbs: 142.42g |
|
1158*
|
4
|
| Mon 7th: |
1262 *
|
74%
|
fat: 56.81g |
| |
protein: 32.05g |
| |
carbs: 164.42g |
|
1219*
|
43
|
| Sun 6th: |
1082 *
|
64%
|
fat: 20.73g |
| |
protein: 23.36g |
| |
carbs: 208.06g |
|
1208*
|
 126
|
| Sat 5th: |
1150 *
|
68%
|
fat: 41.00g |
| |
protein: 20.00g |
| |
carbs: 184.00g |
|
1219*
|
69
|
| Fri 4th: |
1796 *
|
106%
|
fat: 87.14g |
| |
protein: 72.71g |
| |
carbs: 176.33g |
|
1201*
|
595
|
| Thu 3rd: |
980 *
|
58%
|
fat: 42.00g |
| |
protein: 19.00g |
| |
carbs: 136.00g |
|
1219*
|
239
|
| Wed 2nd: |
1258 *
|
74%
|
fat: 36.28g |
| |
protein: 28.90g |
| |
carbs: 212.01g |
|
1219*
|
39
|
| Tue 1st: |
430 *
|
25%
|
fat: 27.00g |
| |
protein: 11.00g |
| |
carbs: 34.00g |
|
1208*
|
778
|
