| March 2016 |
| Wed 9th: |
1729 *
|
49%
|
fat: 49.41g |
| |
protein: 110.46g |
| |
carbs: 206.11g |
|
-
|
-
|
| Tue 8th: |
3252 *
|
93%
|
fat: 108.10g |
| |
protein: 130.67g |
| |
carbs: 451.37g |
|
2546*
|
 706
|
| Mon 7th: |
3302 *
|
94%
|
fat: 112.10g |
| |
protein: 129.67g |
| |
carbs: 453.37g |
|
2546*
|
756
|
| Sun 6th: |
3637 *
|
104%
|
fat: 124.98g |
| |
protein: 168.30g |
| |
carbs: 465.46g |
|
2335*
|
1302
|
| Sat 5th: |
3567 *
|
102%
|
fat: 127.36g |
| |
protein: 161.18g |
| |
carbs: 469.02g |
|
2377*
|
1190
|
| Fri 4th: |
3077 *
|
88%
|
fat: 104.36g |
| |
protein: 151.18g |
| |
carbs: 399.02g |
|
-
|
-
|
| Thu 3rd: |
3117 *
|
89%
|
fat: 117.36g |
| |
protein: 152.18g |
| |
carbs: 377.02g |
|
-
|
-
|
| Wed 2nd: |
2711 *
|
77%
|
fat: 86.85g |
| |
protein: 137.08g |
| |
carbs: 357.20g |
|
-
|
-
|
| Tue 1st: |
2334 *
|
67%
|
fat: 74.77g |
| |
protein: 136.78g |
| |
carbs: 296.06g |
|
-
|
-
|
| February 2016 |
| Mon 29th: |
587 *
|
17%
|
fat: 13.36g |
| |
protein: 49.18g |
| |
carbs: 76.02g |
|
-
|
-
|
| Sun 28th: |
2961 *
|
85%
|
fat: 105.97g |
| |
protein: 147.15g |
| |
carbs: 373.63g |
|
3389*
|
 428
|
| Sat 27th: |
3271 *
|
93%
|
fat: 96.58g |
| |
protein: 173.29g |
| |
carbs: 442.26g |
|
2967*
|
304
|
| Fri 26th: |
2927 *
|
84%
|
fat: 85.85g |
| |
protein: 212.03g |
| |
carbs: 331.04g |
|
2335*
|
592
|
