| March 2010 |
| Mon 22nd: |
1477
|
-
|
fat: 46.55g |
| |
protein: 122.71g |
| |
carbs: 153.00g |
|
3803*
|
 2326
|
| Fri 19th: |
1427
|
-
|
fat: 31.33g |
| |
protein: 112.36g |
| |
carbs: 166.46g |
|
3803*
|
2376
|
| Thu 18th: |
1263
|
-
|
fat: 24.06g |
| |
protein: 126.61g |
| |
carbs: 127.01g |
|
3460*
|
2197
|
| Wed 17th: |
1292 *
|
-
|
fat: 20.25g |
| |
protein: 137.30g |
| |
carbs: 140.01g |
|
3803*
|
2511
|
| Tue 16th: |
1675
|
-
|
fat: 26.73g |
| |
protein: 156.12g |
| |
carbs: 203.86g |
|
3516
|
1841
|
| Mon 15th: |
1672
|
-
|
fat: 28.97g |
| |
protein: 162.96g |
| |
carbs: 186.80g |
|
3803
|
2131
|
| Sat 13th: |
240 *
|
-
|
fat: 2.00g |
| |
protein: 27.00g |
| |
carbs: 25.00g |
|
3560*
|
3320
|
| Fri 12th: |
1941
|
-
|
fat: 31.04g |
| |
protein: 177.22g |
| |
carbs: 254.49g |
|
3814*
|
1873
|
| Thu 11th: |
2316
|
-
|
fat: 55.80g |
| |
protein: 200.30g |
| |
carbs: 264.82g |
|
3581*
|
1265
|
| Wed 10th: |
1529 *
|
-
|
fat: 28.55g |
| |
protein: 137.67g |
| |
carbs: 179.11g |
|
3814*
|
2285
|
| Tue 9th: |
1740
|
-
|
fat: 26.63g |
| |
protein: 173.37g |
| |
carbs: 212.60g |
|
3470*
|
1730
|
| Mon 8th: |
1606
|
-
|
fat: 26.48g |
| |
protein: 174.59g |
| |
carbs: 169.41g |
|
3570*
|
1964
|
| Fri 5th: |
778
|
-
|
fat: 18.00g |
| |
protein: 59.00g |
| |
carbs: 80.00g |
|
3814*
|
3036
|
| Thu 4th: |
2365
|
-
|
fat: 37.83g |
| |
protein: 172.47g |
| |
carbs: 350.39g |
|
3551*
|
1186
|
| Wed 3rd: |
1648 *
|
-
|
fat: 29.60g |
| |
protein: 162.23g |
| |
carbs: 191.75g |
|
3841*
|
2193
|
| Tue 2nd: |
1746
|
-
|
fat: 39.19g |
| |
protein: 188.82g |
| |
carbs: 166.12g |
|
3551*
|
1805
|
| Mon 1st: |
2089
|
-
|
fat: 37.22g |
| |
protein: 182.98g |
| |
carbs: 275.28g |
|
3841*
|
1752
|
| February 2010 |
| Sat 27th: |
2013
|
-
|
fat: 41.18g |
| |
protein: 177.22g |
| |
carbs: 259.02g |
|
3559*
|
1546
|
| Fri 26th: |
1670
|
-
|
fat: 34.53g |
| |
protein: 140.11g |
| |
carbs: 215.63g |
|
3915
|
2245
|
| Thu 25th: |
1570
|
-
|
fat: 24.50g |
| |
protein: 147.50g |
| |
carbs: 204.50g |
|
3676*
|
2106
|
