| April 2016 |
| Tue 12th: |
692 *
|
53%
|
fat: 29.44g |
| |
protein: 21.66g |
| |
carbs: 84.56g |
|
-
|
-
|
| Mon 11th: |
523 *
|
40%
|
fat: 11.17g |
| |
protein: 13.18g |
| |
carbs: 96.47g |
|
-
|
-
|
| Sun 10th: |
791 *
|
61%
|
fat: 18.60g |
| |
protein: 20.96g |
| |
carbs: 135.23g |
|
-
|
-
|
| Sat 9th: |
837 *
|
64%
|
fat: 31.82g |
| |
protein: 44.11g |
| |
carbs: 96.93g |
|
-
|
-
|
| Fri 8th: |
1066 *
|
82%
|
fat: 41.01g |
| |
protein: 53.79g |
| |
carbs: 123.21g |
|
-
|
-
|
| Thu 7th: |
1165 *
|
90%
|
fat: 45.88g |
| |
protein: 44.64g |
| |
carbs: 144.92g |
|
-
|
-
|
| Wed 6th: |
1162 *
|
89%
|
fat: 40.87g |
| |
protein: 40.67g |
| |
carbs: 157.45g |
|
-
|
-
|
| Tue 5th: |
1108 *
|
85%
|
fat: 49.67g |
| |
protein: 29.08g |
| |
carbs: 135.71g |
|
-
|
-
|
| Mon 4th: |
915 *
|
70%
|
fat: 44.54g |
| |
protein: 59.28g |
| |
carbs: 70.55g |
|
-
|
-
|
| Sun 3rd: |
249 *
|
19%
|
fat: 9.06g |
| |
protein: 9.44g |
| |
carbs: 31.68g |
|
-
|
-
|
| Sat 2nd: |
648 *
|
50%
|
fat: 29.35g |
| |
protein: 25.57g |
| |
carbs: 73.56g |
|
-
|
-
|
| Fri 1st: |
1113 *
|
86%
|
fat: 42.03g |
| |
protein: 41.53g |
| |
carbs: 146.70g |
|
-
|
-
|
| March 2016 |
| Thu 31st: |
1079 *
|
83%
|
fat: 34.21g |
| |
protein: 22.25g |
| |
carbs: 171.42g |
|
-
|
-
|
| Wed 30th: |
1173 *
|
90%
|
fat: 37.58g |
| |
protein: 33.04g |
| |
carbs: 175.91g |
|
-
|
-
|
| Tue 29th: |
1022 *
|
79%
|
fat: 44.07g |
| |
protein: 32.62g |
| |
carbs: 129.79g |
|
-
|
-
|
| Mon 28th: |
780 *
|
60%
|
fat: 42.25g |
| |
protein: 37.01g |
| |
carbs: 66.52g |
|
-
|
-
|
| Sun 27th: |
978 *
|
75%
|
fat: 33.73g |
| |
protein: 42.76g |
| |
carbs: 128.19g |
|
-
|
-
|
| Sat 26th: |
867 *
|
67%
|
fat: 26.95g |
| |
protein: 30.51g |
| |
carbs: 129.58g |
|
-
|
-
|
| Fri 25th: |
204 *
|
16%
|
fat: 0.44g |
| |
protein: 4.20g |
| |
carbs: 44.08g |
|
-
|
-
|
| Thu 24th: |
464 *
|
36%
|
fat: 18.00g |
| |
protein: 10.79g |
| |
carbs: 66.69g |
|
-
|
-
|
