| May 2024 |
| Thu 2nd: |
671 *
|
27%
|
fat: 21.67g |
| |
protein: 34.47g |
| |
carbs: 75.80g |
|
-
|
-
|
| Wed 1st: |
1206 *
|
48%
|
fat: 16.69g |
| |
protein: 38.14g |
| |
carbs: 217.24g |
|
-
|
-
|
| April 2024 |
| Tue 16th: |
1496 *
|
60%
|
fat: 18.83g |
| |
protein: 105.49g |
| |
carbs: 231.87g |
|
-
|
-
|
| Mon 15th: |
1220 *
|
49%
|
fat: 13.80g |
| |
protein: 105.07g |
| |
carbs: 172.10g |
|
-
|
-
|
| Sun 14th: |
380 *
|
15%
|
fat: 0.70g |
| |
protein: 6.85g |
| |
carbs: 88.60g |
|
-
|
-
|
| Mon 8th: |
477 *
|
19%
|
fat: 9.87g |
| |
protein: 20.72g |
| |
carbs: 79.68g |
|
-
|
-
|
| Thu 4th: |
485 *
|
19%
|
fat: 7.50g |
| |
protein: 37.50g |
| |
carbs: 69.50g |
|
-
|
-
|
| March 2024 |
| Thu 28th: |
485 *
|
19%
|
fat: 7.50g |
| |
protein: 37.50g |
| |
carbs: 69.50g |
|
-
|
-
|
| January 2024 |
| Sat 20th: |
73 *
|
3%
|
fat: 8.00g |
| |
protein: 0.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| Tue 16th: |
1656 *
|
66%
|
fat: 5.86g |
| |
protein: 96.88g |
| |
carbs: 290.10g |
|
-
|
-
|
| Sun 14th: |
1746 *
|
70%
|
fat: 18.36g |
| |
protein: 90.08g |
| |
carbs: 291.56g |
|
-
|
-
|
| Wed 3rd: |
1427 *
|
57%
|
fat: 11.23g |
| |
protein: 76.65g |
| |
carbs: 249.57g |
|
-
|
-
|
| December 2023 |
| Sat 9th: |
405 *
|
16%
|
fat: 6.39g |
| |
protein: 11.29g |
| |
carbs: 80.95g |
|
-
|
-
|
| November 2023 |
| Wed 8th: |
855 *
|
34%
|
fat: 15.39g |
| |
protein: 26.29g |
| |
carbs: 161.95g |
|
-
|
-
|
| Thu 2nd: |
1807 *
|
72%
|
fat: 18.34g |
| |
protein: 69.60g |
| |
carbs: 342.02g |
|
-
|
-
|
| Wed 1st: |
855 *
|
34%
|
fat: 15.39g |
| |
protein: 26.29g |
| |
carbs: 161.95g |
|
-
|
-
|
| October 2023 |
| Mon 23rd: |
2026 *
|
81%
|
fat: 19.67g |
| |
protein: 72.06g |
| |
carbs: 391.53g |
|
-
|
-
|
| Sun 22nd: |
1787 *
|
71%
|
fat: 18.12g |
| |
protein: 65.44g |
| |
carbs: 342.02g |
|
-
|
-
|
| Sat 21st: |
1766 *
|
71%
|
fat: 69.08g |
| |
protein: 106.52g |
| |
carbs: 261.22g |
|
-
|
-
|
| Fri 20th: |
1786 *
|
71%
|
fat: 6.02g |
| |
protein: 73.98g |
| |
carbs: 346.22g |
|
-
|
-
|
