| April 2016 |
| Mon 4th: |
556 *
|
33%
|
fat: 8.40g |
| |
protein: 49.93g |
| |
carbs: 69.96g |
|
-
|
-
|
| Sun 3rd: |
571 *
|
34%
|
fat: 11.63g |
| |
protein: 21.98g |
| |
carbs: 99.26g |
|
-
|
-
|
| Sat 2nd: |
723 *
|
43%
|
fat: 14.38g |
| |
protein: 17.98g |
| |
carbs: 137.86g |
|
-
|
-
|
| March 2016 |
| Thu 31st: |
812 *
|
48%
|
fat: 29.00g |
| |
protein: 30.00g |
| |
carbs: 125.10g |
|
-
|
-
|
| Wed 30th: |
1116 *
|
66%
|
fat: 53.00g |
| |
protein: 26.01g |
| |
carbs: 112.67g |
|
-
|
-
|
| Mon 28th: |
800 *
|
47%
|
fat: 21.00g |
| |
protein: 67.00g |
| |
carbs: 102.00g |
|
-
|
-
|
| Sat 26th: |
730 *
|
43%
|
fat: 18.50g |
| |
protein: 87.00g |
| |
carbs: 57.00g |
|
-
|
-
|
| Fri 25th: |
671 *
|
39%
|
fat: 21.63g |
| |
protein: 42.98g |
| |
carbs: 76.26g |
|
-
|
-
|
| Thu 24th: |
1330 *
|
78%
|
fat: 58.00g |
| |
protein: 74.00g |
| |
carbs: 136.00g |
|
-
|
-
|
| Tue 22nd: |
1263 *
|
74%
|
fat: 22.53g |
| |
protein: 87.12g |
| |
carbs: 177.36g |
|
-
|
-
|
| Mon 21st: |
999 *
|
59%
|
fat: 23.00g |
| |
protein: 82.63g |
| |
carbs: 120.24g |
|
-
|
-
|
| Sun 20th: |
930 *
|
55%
|
fat: 10.40g |
| |
protein: 59.39g |
| |
carbs: 145.23g |
|
-
|
-
|
| Sat 19th: |
1182 *
|
70%
|
fat: 71.76g |
| |
protein: 30.32g |
| |
carbs: 108.44g |
|
-
|
-
|
| Fri 18th: |
1258 *
|
74%
|
fat: 15.50g |
| |
protein: 125.71g |
| |
carbs: 152.24g |
|
-
|
-
|
| Thu 17th: |
1114 *
|
66%
|
fat: 40.55g |
| |
protein: 29.13g |
| |
carbs: 156.08g |
|
-
|
-
|
| Wed 16th: |
930 *
|
55%
|
fat: 18.50g |
| |
protein: 28.00g |
| |
carbs: 179.90g |
|
-
|
-
|
| Tue 15th: |
541 *
|
32%
|
fat: 7.50g |
| |
protein: 26.71g |
| |
carbs: 89.85g |
|
-
|
-
|
| Mon 14th: |
872 *
|
51%
|
fat: 19.00g |
| |
protein: 37.00g |
| |
carbs: 149.39g |
|
-
|
-
|
| Sun 13th: |
501 *
|
29%
|
fat: 7.50g |
| |
protein: 11.71g |
| |
carbs: 92.85g |
|
-
|
-
|
| Sat 12th: |
643 *
|
38%
|
fat: 3.50g |
| |
protein: 27.71g |
| |
carbs: 126.24g |
|
-
|
-
|
