| January 2021 |
| Fri 1st: |
120 *
|
4%
|
fat: 0.53g |
| |
protein: 1.61g |
| |
carbs: 30.64g |
|
-
|
-
|
| February 2020 |
| Mon 24th: |
1349 *
|
48%
|
fat: 57.21g |
| |
protein: 98.01g |
| |
carbs: 125.96g |
|
-
|
-
|
| January 2020 |
| Fri 3rd: |
-
|
-
|
|
2791*
|
-
|
| Thu 2nd: |
1263 *
|
45%
|
fat: 41.42g |
| |
protein: 53.40g |
| |
carbs: 172.63g |
|
2766*
|
 1503
|
| Wed 1st: |
-
|
-
|
|
3462*
|
-
|
| December 2019 |
| Tue 31st: |
-
|
-
|
|
2112*
|
-
|
| Mon 30th: |
-
|
-
|
|
2951*
|
-
|
| Sun 29th: |
-
|
-
|
|
2511*
|
-
|
| Sat 28th: |
-
|
-
|
|
2710*
|
-
|
| Fri 27th: |
-
|
-
|
|
2863*
|
-
|
| Thu 26th: |
-
|
-
|
|
3265*
|
-
|
| Wed 25th: |
-
|
-
|
|
911*
|
-
|
| Wed 11th: |
130 *
|
5%
|
fat: 2.00g |
| |
protein: 3.00g |
| |
carbs: 27.00g |
|
-
|
-
|
| September 2019 |
| Mon 16th: |
455 *
|
16%
|
fat: 13.39g |
| |
protein: 8.29g |
| |
carbs: 77.95g |
|
-
|
-
|
| July 2019 |
| Tue 16th: |
491 *
|
18%
|
fat: 26.08g |
| |
protein: 29.33g |
| |
carbs: 34.22g |
|
-
|
-
|
| Mon 15th: |
885 *
|
32%
|
fat: 34.06g |
| |
protein: 55.54g |
| |
carbs: 80.16g |
|
-
|
-
|
| Sun 14th: |
5046 *
|
180%
|
fat: 240.47g |
| |
protein: 276.18g |
| |
carbs: 429.68g |
|
-
|
-
|
| Sat 13th: |
550 *
|
20%
|
fat: 14.50g |
| |
protein: 15.00g |
| |
carbs: 92.00g |
|
-
|
-
|
| Fri 12th: |
582 *
|
21%
|
fat: 31.75g |
| |
protein: 15.50g |
| |
carbs: 65.50g |
|
-
|
-
|
| Thu 11th: |
916 *
|
33%
|
fat: 61.58g |
| |
protein: 64.33g |
| |
carbs: 24.22g |
|
-
|
-
|
| Wed 10th: |
1180 *
|
42%
|
fat: 66.35g |
| |
protein: 86.77g |
| |
carbs: 28.65g |
|
-
|
-
|
| Tue 9th: |
645 *
|
23%
|
fat: 34.58g |
| |
protein: 49.90g |
| |
carbs: 34.06g |
|
-
|
-
|
| Mon 8th: |
1580 *
|
56%
|
fat: 66.39g |
| |
protein: 78.50g |
| |
carbs: 168.61g |
|
-
|
-
|
| Sun 7th: |
970 *
|
35%
|
fat: 39.98g |
| |
protein: 60.57g |
| |
carbs: 91.17g |
|
-
|
-
|
| Sat 6th: |
1497 *
|
53%
|
fat: 74.23g |
| |
protein: 77.03g |
| |
carbs: 128.56g |
|
-
|
-
|
| Fri 5th: |
1768 *
|
63%
|
fat: 88.44g |
| |
protein: 118.12g |
| |
carbs: 139.58g |
|
460*
|
 1308
|
| Thu 4th: |
1480 *
|
53%
|
fat: 78.73g |
| |
protein: 101.28g |
| |
carbs: 129.67g |
|
-
|
-
|
| Wed 3rd: |
1586 *
|
57%
|
fat: 55.40g |
| |
protein: 79.22g |
| |
carbs: 194.47g |
|
-
|
-
|
| Tue 2nd: |
1312 *
|
47%
|
fat: 75.44g |
| |
protein: 65.15g |
| |
carbs: 95.68g |
|
-
|
-
|
