| April 2022 |
| Wed 20th: |
424 *
|
33%
|
fat: 16.79g |
| |
protein: 16.13g |
| |
carbs: 57.59g |
|
-
|
-
|
| Tue 19th: |
466 *
|
36%
|
fat: 18.66g |
| |
protein: 12.88g |
| |
carbs: 64.12g |
|
-
|
-
|
| Mon 18th: |
639 *
|
49%
|
fat: 21.47g |
| |
protein: 29.11g |
| |
carbs: 80.46g |
|
-
|
-
|
| Sun 17th: |
1403 *
|
108%
|
fat: 43.72g |
| |
protein: 48.99g |
| |
carbs: 207.36g |
|
-
|
-
|
| Sat 16th: |
989 *
|
76%
|
fat: 42.37g |
| |
protein: 46.17g |
| |
carbs: 109.74g |
|
-
|
-
|
| Fri 15th: |
981 *
|
75%
|
fat: 37.86g |
| |
protein: 42.97g |
| |
carbs: 118.14g |
|
-
|
-
|
| Thu 14th: |
1795 *
|
138%
|
fat: 64.93g |
| |
protein: 82.43g |
| |
carbs: 227.21g |
|
-
|
-
|
| Wed 13th: |
1027 *
|
79%
|
fat: 25.10g |
| |
protein: 34.52g |
| |
carbs: 162.98g |
|
-
|
-
|
| Tue 12th: |
786 *
|
60%
|
fat: 37.90g |
| |
protein: 33.22g |
| |
carbs: 81.04g |
|
-
|
-
|
| Mon 11th: |
820 *
|
63%
|
fat: 49.30g |
| |
protein: 45.79g |
| |
carbs: 53.61g |
|
-
|
-
|
| Sun 10th: |
1009 *
|
78%
|
fat: 27.87g |
| |
protein: 46.85g |
| |
carbs: 142.56g |
|
-
|
-
|
| Sat 9th: |
870 *
|
67%
|
fat: 42.79g |
| |
protein: 48.32g |
| |
carbs: 71.33g |
|
-
|
-
|
| Fri 8th: |
2024 *
|
156%
|
fat: 46.71g |
| |
protein: 73.34g |
| |
carbs: 324.52g |
|
-
|
-
|
| Thu 7th: |
1489 *
|
115%
|
fat: 51.32g |
| |
protein: 46.91g |
| |
carbs: 212.49g |
|
-
|
-
|
| Wed 6th: |
1155 *
|
89%
|
fat: 36.80g |
| |
protein: 34.81g |
| |
carbs: 171.40g |
|
-
|
-
|
| Tue 5th: |
876 *
|
67%
|
fat: 41.42g |
| |
protein: 35.51g |
| |
carbs: 90.74g |
|
-
|
-
|
| Mon 4th: |
1337 *
|
103%
|
fat: 58.74g |
| |
protein: 42.48g |
| |
carbs: 163.98g |
|
-
|
-
|
| Sun 3rd: |
1538 *
|
118%
|
fat: 87.02g |
| |
protein: 53.93g |
| |
carbs: 139.73g |
|
-
|
-
|
| Sat 2nd: |
1062 *
|
82%
|
fat: 29.82g |
| |
protein: 30.97g |
| |
carbs: 174.22g |
|
-
|
-
|
| Fri 1st: |
1445 *
|
111%
|
fat: 58.70g |
| |
protein: 86.52g |
| |
carbs: 150.95g |
|
-
|
-
|
