| July 2023 |
| Sun 2nd: |
1171 *
|
84%
|
fat: 59.40g |
| |
protein: 49.20g |
| |
carbs: 110.25g |
|
-
|
-
|
| June 2022 |
| Sun 12th: |
481 *
|
34%
|
fat: 12.89g |
| |
protein: 18.41g |
| |
carbs: 79.46g |
|
-
|
-
|
| May 2022 |
| Tue 31st: |
991 *
|
71%
|
fat: 27.09g |
| |
protein: 21.48g |
| |
carbs: 163.83g |
|
-
|
-
|
| Wed 18th: |
1626 *
|
116%
|
fat: 73.69g |
| |
protein: 45.29g |
| |
carbs: 191.40g |
|
-
|
-
|
| Mon 9th: |
1580 *
|
113%
|
fat: 62.84g |
| |
protein: 87.30g |
| |
carbs: 128.56g |
|
-
|
-
|
| April 2022 |
| Thu 28th: |
1137 *
|
81%
|
fat: 60.99g |
| |
protein: 42.31g |
| |
carbs: 99.38g |
|
-
|
-
|
| Tue 26th: |
1735 *
|
124%
|
fat: 81.26g |
| |
protein: 69.56g |
| |
carbs: 177.16g |
|
-
|
-
|
| March 2022 |
| Thu 31st: |
1719 *
|
123%
|
fat: 54.11g |
| |
protein: 90.39g |
| |
carbs: 213.07g |
|
-
|
-
|
| Wed 30th: |
1500 *
|
107%
|
fat: 58.52g |
| |
protein: 47.33g |
| |
carbs: 199.58g |
|
-
|
-
|
| Tue 29th: |
937 *
|
67%
|
fat: 27.81g |
| |
protein: 26.49g |
| |
carbs: 156.47g |
|
-
|
-
|
| Wed 16th: |
1372 *
|
98%
|
fat: 55.62g |
| |
protein: 72.14g |
| |
carbs: 148.17g |
|
-
|
-
|
| January 2021 |
| Thu 21st: |
1478 *
|
106%
|
fat: 65.34g |
| |
protein: 92.13g |
| |
carbs: 131.27g |
|
-
|
-
|
| Sun 17th: |
629 *
|
45%
|
fat: 38.36g |
| |
protein: 37.21g |
| |
carbs: 39.13g |
|
-
|
-
|
| Sat 16th: |
1780 *
|
127%
|
fat: 72.76g |
| |
protein: 73.15g |
| |
carbs: 202.56g |
|
-
|
-
|
| Thu 14th: |
1857 *
|
133%
|
fat: 82.52g |
| |
protein: 83.71g |
| |
carbs: 192.08g |
|
-
|
-
|
| Wed 13th: |
2377 *
|
170%
|
fat: 85.67g |
| |
protein: 140.44g |
| |
carbs: 260.22g |
|
-
|
-
|
| Mon 11th: |
1322 *
|
94%
|
fat: 25.35g |
| |
protein: 55.28g |
| |
carbs: 213.88g |
|
-
|
-
|
| Sun 10th: |
1992 *
|
142%
|
fat: 56.51g |
| |
protein: 100.41g |
| |
carbs: 264.59g |
|
-
|
-
|
| Sat 9th: |
1275 *
|
91%
|
fat: 45.78g |
| |
protein: 91.29g |
| |
carbs: 116.84g |
|
-
|
-
|
| Thu 7th: |
1109 *
|
79%
|
fat: 59.33g |
| |
protein: 52.83g |
| |
carbs: 93.00g |
|
-
|
-
|
