| September 2018 |
| Sat 29th: |
406 *
|
25%
|
fat: 14.50g |
| |
protein: 22.45g |
| |
carbs: 46.57g |
|
-
|
-
|
| Fri 28th: |
301 *
|
19%
|
fat: 15.70g |
| |
protein: 18.74g |
| |
carbs: 20.34g |
|
-
|
-
|
| Thu 27th: |
1682 *
|
105%
|
fat: 81.02g |
| |
protein: 112.32g |
| |
carbs: 150.47g |
|
-
|
-
|
| Tue 25th: |
949 *
|
59%
|
fat: 37.75g |
| |
protein: 59.96g |
| |
carbs: 91.34g |
|
-
|
-
|
| Sun 23rd: |
1008 *
|
63%
|
fat: 47.40g |
| |
protein: 48.85g |
| |
carbs: 95.66g |
|
-
|
-
|
| Sat 22nd: |
913 *
|
57%
|
fat: 36.33g |
| |
protein: 45.93g |
| |
carbs: 107.93g |
|
-
|
-
|
| Fri 21st: |
1607 *
|
100%
|
fat: 80.95g |
| |
protein: 89.61g |
| |
carbs: 136.26g |
|
-
|
-
|
| June 2018 |
| Tue 19th: |
1086 *
|
68%
|
fat: 39.88g |
| |
protein: 49.11g |
| |
carbs: 135.70g |
|
-
|
-
|
| July 2017 |
| Mon 24th: |
1627 *
|
102%
|
fat: 27.49g |
| |
protein: 36.20g |
| |
carbs: 335.65g |
|
-
|
-
|
| April 2017 |
| Thu 27th: |
928 *
|
58%
|
fat: 52.19g |
| |
protein: 71.55g |
| |
carbs: 46.79g |
|
-
|
-
|
| Wed 26th: |
1315 *
|
82%
|
fat: 46.58g |
| |
protein: 109.29g |
| |
carbs: 119.66g |
|
-
|
-
|
| Tue 25th: |
1360 *
|
85%
|
fat: 42.53g |
| |
protein: 93.01g |
| |
carbs: 171.88g |
|
-
|
-
|
| Mon 24th: |
1414 *
|
88%
|
fat: 53.19g |
| |
protein: 88.87g |
| |
carbs: 163.66g |
|
-
|
-
|
| Sun 23rd: |
1260 *
|
79%
|
fat: 39.50g |
| |
protein: 69.45g |
| |
carbs: 167.07g |
|
-
|
-
|
| Sat 22nd: |
1693 *
|
106%
|
fat: 59.76g |
| |
protein: 88.30g |
| |
carbs: 211.58g |
|
-
|
-
|
| Fri 21st: |
1625 *
|
102%
|
fat: 63.26g |
| |
protein: 92.73g |
| |
carbs: 182.16g |
|
-
|
-
|
| Thu 20th: |
1891 *
|
118%
|
fat: 80.59g |
| |
protein: 130.17g |
| |
carbs: 170.48g |
|
-
|
-
|
| Wed 19th: |
1670 *
|
104%
|
fat: 79.54g |
| |
protein: 100.93g |
| |
carbs: 143.30g |
|
-
|
-
|
| Tue 18th: |
1614 *
|
95%
|
fat: 55.14g |
| |
protein: 118.60g |
| |
carbs: 178.25g |
|
-
|
-
|
| Mon 17th: |
1276 *
|
75%
|
fat: 48.85g |
| |
protein: 117.75g |
| |
carbs: 88.23g |
|
-
|
-
|
