Shela White's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2016
Fri 5th: 1670 * 104%
fat: 75.57g
|
protein: 165.85g
|
carbs: 73.06g
2130*  460
Thu 4th: 1314 * 82%
fat: 53.85g
|
protein: 138.29g
|
carbs: 63.93g
2164*  850
Wed 3rd: 1584 * 99%
fat: 75.50g
|
protein: 150.12g
|
carbs: 73.15g
2130*  546
Tue 2nd: 1729 * 108%
fat: 71.50g
|
protein: 155.00g
|
carbs: 109.00g
2290*  561
Mon 1st: - - 1806* -

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