Eng. Wendell's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2024
Thu 30th: - - 1045* -
Wed 29th: - - 2540* -
Tue 28th: - - 2593* -
Mon 27th: - - 2522* -
Sun 26th: - - 2352* -
Sat 25th: - - 2340* -
Fri 24th: - - 2471* -
Thu 23rd: - - 2536* -
Wed 22nd: - - 2443* -
Tue 21st: - - 2376* -
Mon 20th: 318 * 11%
fat: 21.77g
|
protein: 16.79g
|
carbs: 13.05g
2283*  1965
Sun 19th: - - 2450* -
Sat 18th: - - 2451* -
Fri 17th: - - 2582* -
Thu 16th: - - 2427* -
Wed 15th: - - 2733* -
Tue 14th: 281 * 10%
fat: 10.03g
|
protein: 12.19g
|
carbs: 34.95g
2534*  2253
Mon 13th: - - 2540* -
Sun 12th: - - 2334* -
Sat 11th: - - 2413* -

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