DEONMATCHETT's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2016
Wed 10th: 611 * 29%
fat: 17.39g
|
protein: 33.06g
|
carbs: 79.29g
- -
Mon 8th: 1509 * 72%
fat: 57.54g
|
protein: 86.64g
|
carbs: 166.58g
2732*  1223
Fri 5th: 441 * 21%
fat: 21.83g
|
protein: 19.84g
|
carbs: 41.63g
- -
Thu 4th: 1101 * 52%
fat: 36.73g
|
protein: 63.98g
|
carbs: 133.14g
- -
Wed 3rd: 1357 * 65%
fat: 45.50g
|
protein: 63.34g
|
carbs: 183.27g
2877*  1520
Tue 2nd: 1352 * 64%
fat: 72.74g
|
protein: 96.85g
|
carbs: 72.97g
2866*  1514

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