| October 2012 |
| Tue 2nd: |
1061 *
|
59%
|
fat: 41.71g |
| |
protein: 53.06g |
| |
carbs: 72.97g |
|
-
|
-
|
| September 2012 |
| Thu 6th: |
205 *
|
11%
|
fat: 0.39g |
| |
protein: 11.29g |
| |
carbs: 40.95g |
|
-
|
-
|
| Wed 5th: |
1494 *
|
83%
|
fat: 33.46g |
| |
protein: 81.80g |
| |
carbs: 218.90g |
|
5271*
|
 3777
|
| Tue 4th: |
1142 *
|
63%
|
fat: 23.17g |
| |
protein: 84.49g |
| |
carbs: 154.42g |
|
4365*
|
3223
|
| July 2012 |
| Mon 16th: |
486 *
|
27%
|
fat: 14.30g |
| |
protein: 13.24g |
| |
carbs: 85.02g |
|
-
|
-
|
| Sun 15th: |
670 *
|
37%
|
fat: 0.00g |
| |
protein: 8.00g |
| |
carbs: 156.00g |
|
3116*
|
2446
|
| June 2012 |
| Tue 19th: |
1473 *
|
82%
|
fat: 20.56g |
| |
protein: 73.28g |
| |
carbs: 238.51g |
|
3613*
|
2140
|
| Mon 18th: |
1433 *
|
80%
|
fat: 44.82g |
| |
protein: 85.68g |
| |
carbs: 219.10g |
|
3521*
|
2088
|
| Fri 8th: |
324 *
|
18%
|
fat: 3.03g |
| |
protein: 21.77g |
| |
carbs: 52.00g |
|
-
|
-
|
| May 2012 |
| Thu 31st: |
969 *
|
54%
|
fat: 24.75g |
| |
protein: 35.70g |
| |
carbs: 153.30g |
|
-
|
-
|
| April 2012 |
| Wed 18th: |
1178 *
|
65%
|
fat: 38.91g |
| |
protein: 42.21g |
| |
carbs: 160.56g |
|
2772*
|
1594
|
| Tue 17th: |
260 *
|
14%
|
fat: 4.50g |
| |
protein: 5.00g |
| |
carbs: 48.00g |
|
3392*
|
3132
|
| Mon 16th: |
678 *
|
38%
|
fat: 23.02g |
| |
protein: 22.44g |
| |
carbs: 100.85g |
|
-
|
-
|
| Wed 11th: |
315 *
|
18%
|
fat: 12.40g |
| |
protein: 35.73g |
| |
carbs: 13.03g |
|
-
|
-
|
| Tue 10th: |
1334 *
|
74%
|
fat: 62.99g |
| |
protein: 60.37g |
| |
carbs: 138.83g |
|
-
|
-
|
| Mon 9th: |
816 *
|
45%
|
fat: 15.91g |
| |
protein: 38.18g |
| |
carbs: 128.81g |
|
-
|
-
|
| Sat 7th: |
55 *
|
3%
|
fat: 0.18g |
| |
protein: 0.28g |
| |
carbs: 14.64g |
|
-
|
-
|
| Thu 5th: |
801 *
|
44%
|
fat: 32.18g |
| |
protein: 33.80g |
| |
carbs: 95.15g |
|
-
|
-
|
| Wed 4th: |
1736 *
|
96%
|
fat: 37.54g |
| |
protein: 87.84g |
| |
carbs: 268.16g |
|
-
|
-
|
| Tue 3rd: |
1732 *
|
96%
|
fat: 59.41g |
| |
protein: 80.94g |
| |
carbs: 228.93g |
|
4284*
|
2552
|
