| February 2018 |
| Fri 23rd: |
819 *
|
27%
|
fat: 54.55g |
| |
protein: 40.42g |
| |
carbs: 43.97g |
|
-
|
-
|
| Tue 13th: |
1577 *
|
53%
|
fat: 99.30g |
| |
protein: 83.19g |
| |
carbs: 87.46g |
|
-
|
-
|
| October 2017 |
| Sun 29th: |
586 *
|
20%
|
fat: 33.07g |
| |
protein: 37.56g |
| |
carbs: 35.67g |
|
-
|
-
|
| Thu 19th: |
848 *
|
28%
|
fat: 43.67g |
| |
protein: 55.47g |
| |
carbs: 21.87g |
|
-
|
-
|
| Wed 18th: |
1418 *
|
47%
|
fat: 99.42g |
| |
protein: 92.01g |
| |
carbs: 41.72g |
|
-
|
-
|
| Tue 17th: |
1435 *
|
48%
|
fat: 70.39g |
| |
protein: 119.90g |
| |
carbs: 80.67g |
|
-
|
-
|
| Mon 16th: |
1108 *
|
37%
|
fat: 61.36g |
| |
protein: 36.63g |
| |
carbs: 104.94g |
|
-
|
-
|
| Fri 6th: |
687 *
|
23%
|
fat: 34.73g |
| |
protein: 18.09g |
| |
carbs: 58.96g |
|
-
|
-
|
| July 2017 |
| Sun 9th: |
1625 *
|
54%
|
fat: 128.89g |
| |
protein: 88.91g |
| |
carbs: 26.13g |
|
-
|
-
|
| Fri 7th: |
1931 *
|
64%
|
fat: 95.06g |
| |
protein: 113.65g |
| |
carbs: 76.53g |
|
-
|
-
|
| Thu 6th: |
844 *
|
28%
|
fat: 47.03g |
| |
protein: 74.62g |
| |
carbs: 32.66g |
|
-
|
-
|
| Wed 5th: |
806 *
|
27%
|
fat: 44.44g |
| |
protein: 77.74g |
| |
carbs: 21.93g |
|
-
|
-
|
| Tue 4th: |
234 *
|
8%
|
fat: 17.90g |
| |
protein: 16.32g |
| |
carbs: 1.00g |
|
-
|
-
|
| June 2017 |
| Wed 7th: |
1465 *
|
49%
|
fat: 82.30g |
| |
protein: 87.74g |
| |
carbs: 93.82g |
|
-
|
-
|
| Tue 6th: |
2737 *
|
91%
|
fat: 139.08g |
| |
protein: 135.61g |
| |
carbs: 174.40g |
|
-
|
-
|
| February 2017 |
| Sun 19th: |
272 *
|
9%
|
fat: 20.11g |
| |
protein: 15.41g |
| |
carbs: 7.71g |
|
-
|
-
|
| November 2016 |
| Tue 22nd: |
1091 *
|
36%
|
fat: 58.85g |
| |
protein: 69.35g |
| |
carbs: 73.05g |
|
-
|
-
|
| Wed 16th: |
1231 *
|
41%
|
fat: 72.88g |
| |
protein: 99.22g |
| |
carbs: 47.55g |
|
-
|
-
|
| September 2016 |
| Mon 26th: |
1015 *
|
34%
|
fat: 57.50g |
| |
protein: 82.11g |
| |
carbs: 41.25g |
|
-
|
-
|
| June 2016 |
| Tue 21st: |
576 *
|
19%
|
fat: 39.29g |
| |
protein: 29.07g |
| |
carbs: 24.86g |
|
-
|
-
|
