AlisaBHG's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2010
Tue 1st: 1168 93%
fat: 19.50g
|
protein: 71.16g
|
carbs: 133.90g
- -
May 2010
Thu 27th: 870 * 69%
fat: 18.50g
|
protein: 30.00g
|
carbs: 151.00g
- -
Wed 26th: 1091 87%
fat: 22.14g
|
protein: 48.94g
|
carbs: 176.89g
- -
Tue 25th: 888 71%
fat: 28.13g
|
protein: 54.32g
|
carbs: 102.98g
- -
Mon 24th: 890 * 71%
fat: 25.49g
|
protein: 52.00g
|
carbs: 117.21g
- -
Sun 23rd: 850 * 68%
fat: 37.65g
|
protein: 50.76g
|
carbs: 79.95g
- -
Sat 22nd: 869 69%
fat: 28.01g
|
protein: 52.01g
|
carbs: 101.78g
2726  1857
Fri 21st: 690 * 55%
fat: 15.00g
|
protein: 43.00g
|
carbs: 95.00g
- -
Wed 19th: 1147 91%
fat: 33.68g
|
protein: 120.47g
|
carbs: 95.76g
- -
Tue 18th: 935 75%
fat: 21.71g
|
protein: 65.80g
|
carbs: 120.06g
- -
February 2010
Tue 9th: - - 2325* -
Mon 8th: 1224 * 98%
fat: 38.00g
|
protein: 48.00g
|
carbs: 187.00g
2189*  965

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.