| May 2021 |
| Wed 19th: |
967 *
|
51%
|
fat: 50.75g |
| |
protein: 36.75g |
| |
carbs: 89.25g |
|
-
|
-
|
| Mon 3rd: |
863 *
|
45%
|
fat: 20.15g |
| |
protein: 25.88g |
| |
carbs: 130.82g |
|
-
|
-
|
| October 2018 |
| Thu 25th: |
921 *
|
66%
|
fat: 27.75g |
| |
protein: 57.62g |
| |
carbs: 106.73g |
|
-
|
-
|
| Fri 19th: |
1379 *
|
98%
|
fat: 34.64g |
| |
protein: 44.56g |
| |
carbs: 105.23g |
|
-
|
-
|
| Thu 18th: |
1449 *
|
104%
|
fat: 33.95g |
| |
protein: 79.62g |
| |
carbs: 140.92g |
|
-
|
-
|
| August 2017 |
| Thu 10th: |
975 *
|
70%
|
fat: 60.47g |
| |
protein: 19.58g |
| |
carbs: 88.68g |
|
-
|
-
|
| June 2017 |
| Fri 16th: |
1446
|
103%
|
fat: 70.34g |
| |
protein: 46.24g |
| |
carbs: 149.79g |
|
-
|
-
|
| Thu 15th: |
916
|
65%
|
fat: 39.42g |
| |
protein: 51.86g |
| |
carbs: 88.43g |
|
-
|
-
|
| Wed 14th: |
838
|
60%
|
fat: 25.18g |
| |
protein: 88.85g |
| |
carbs: 64.25g |
|
-
|
-
|
| Tue 13th: |
1582 *
|
113%
|
fat: 139.09g |
| |
protein: 13.56g |
| |
carbs: 66.64g |
|
-
|
-
|
| Sun 11th: |
1090
|
78%
|
fat: 50.00g |
| |
protein: 67.79g |
| |
carbs: 96.31g |
|
-
|
-
|
| Sat 10th: |
894
|
64%
|
fat: 25.28g |
| |
protein: 40.98g |
| |
carbs: 125.34g |
|
-
|
-
|
| May 2017 |
| Wed 31st: |
1009
|
72%
|
fat: 52.47g |
| |
protein: 78.03g |
| |
carbs: 128.29g |
|
-
|
-
|
| Wed 17th: |
1419
|
101%
|
fat: 62.44g |
| |
protein: 111.61g |
| |
carbs: 127.63g |
|
-
|
-
|
| Thu 4th: |
1107
|
79%
|
fat: 35.20g |
| |
protein: 98.31g |
| |
carbs: 101.44g |
|
1988*
|
 881
|
| Wed 3rd: |
1025
|
73%
|
fat: 23.13g |
| |
protein: 123.49g |
| |
carbs: 82.10g |
|
-
|
-
|
| Tue 2nd: |
1002
|
72%
|
fat: 31.86g |
| |
protein: 68.70g |
| |
carbs: 82.88g |
|
2117*
|
1115
|
| Mon 1st: |
825
|
59%
|
fat: 27.86g |
| |
protein: 63.32g |
| |
carbs: 81.06g |
|
-
|
-
|
| April 2017 |
| Fri 7th: |
522
|
37%
|
fat: 22.15g |
| |
protein: 30.51g |
| |
carbs: 51.75g |
|
-
|
-
|
| March 2017 |
| Thu 30th: |
419
|
30%
|
fat: 14.72g |
| |
protein: 32.77g |
| |
carbs: 40.52g |
|
-
|
-
|
