| August 2017 |
| Sun 6th: |
465 *
|
38%
|
fat: 18.04g |
| |
protein: 60.28g |
| |
carbs: 11.58g |
|
-
|
-
|
| Sat 5th: |
1029 *
|
85%
|
fat: 44.88g |
| |
protein: 63.35g |
| |
carbs: 91.53g |
|
-
|
-
|
| Wed 2nd: |
430 *
|
35%
|
fat: 18.60g |
| |
protein: 50.02g |
| |
carbs: 11.00g |
|
-
|
-
|
| Tue 1st: |
285 *
|
23%
|
fat: 16.42g |
| |
protein: 23.45g |
| |
carbs: 7.78g |
|
-
|
-
|
| July 2017 |
| Mon 31st: |
350 *
|
29%
|
fat: 15.75g |
| |
protein: 35.04g |
| |
carbs: 16.28g |
|
-
|
-
|
| Sun 30th: |
1166 *
|
96%
|
fat: 68.71g |
| |
protein: 103.39g |
| |
carbs: 30.37g |
|
-
|
-
|
| Sat 29th: |
1871 *
|
154%
|
fat: 139.07g |
| |
protein: 84.27g |
| |
carbs: 82.46g |
|
-
|
-
|
| Fri 28th: |
207 *
|
17%
|
fat: 14.52g |
| |
protein: 8.65g |
| |
carbs: 21.40g |
|
-
|
-
|
| Thu 27th: |
780 *
|
64%
|
fat: 43.81g |
| |
protein: 58.12g |
| |
carbs: 53.09g |
|
-
|
-
|
| Wed 26th: |
1637 *
|
135%
|
fat: 125.79g |
| |
protein: 55.44g |
| |
carbs: 94.72g |
|
-
|
-
|
| Tue 25th: |
745 *
|
61%
|
fat: 48.24g |
| |
protein: 49.62g |
| |
carbs: 36.83g |
|
-
|
-
|
| Mon 24th: |
1676 *
|
138%
|
fat: 103.92g |
| |
protein: 86.23g |
| |
carbs: 109.62g |
|
-
|
-
|
| Sun 23rd: |
1224 *
|
101%
|
fat: 73.85g |
| |
protein: 103.95g |
| |
carbs: 45.33g |
|
-
|
-
|
| Sat 22nd: |
1297 *
|
95%
|
fat: 90.92g |
| |
protein: 84.50g |
| |
carbs: 46.48g |
|
-
|
-
|
| Fri 21st: |
734 *
|
54%
|
fat: 53.57g |
| |
protein: 40.53g |
| |
carbs: 31.12g |
|
-
|
-
|
| Thu 20th: |
952 *
|
69%
|
fat: 55.18g |
| |
protein: 86.32g |
| |
carbs: 29.53g |
|
-
|
-
|
| Mon 17th: |
940 *
|
69%
|
fat: 67.00g |
| |
protein: 42.00g |
| |
carbs: 47.00g |
|
-
|
-
|
| Sun 16th: |
1392 *
|
102%
|
fat: 66.85g |
| |
protein: 89.65g |
| |
carbs: 98.94g |
|
-
|
-
|
| Sat 15th: |
1011 *
|
74%
|
fat: 54.53g |
| |
protein: 63.81g |
| |
carbs: 66.77g |
|
-
|
-
|
| Fri 14th: |
970 *
|
71%
|
fat: 76.08g |
| |
protein: 56.51g |
| |
carbs: 23.36g |
|
-
|
-
|
