| February 2013 |
| Mon 4th: |
481 *
|
24%
|
fat: 17.52g |
| |
protein: 18.24g |
| |
carbs: 61.25g |
|
-
|
-
|
| January 2013 |
| Sat 26th: |
847 *
|
42%
|
fat: 45.89g |
| |
protein: 61.40g |
| |
carbs: 51.06g |
|
-
|
-
|
| Fri 25th: |
1404 *
|
70%
|
fat: 67.12g |
| |
protein: 87.12g |
| |
carbs: 116.54g |
|
2828*
|
 1424
|
| Thu 24th: |
1336 *
|
67%
|
fat: 78.41g |
| |
protein: 89.44g |
| |
carbs: 65.17g |
|
2860*
|
1524
|
| Wed 23rd: |
1007 *
|
50%
|
fat: 44.31g |
| |
protein: 32.50g |
| |
carbs: 123.35g |
|
2842*
|
1835
|
| Mon 14th: |
633 *
|
32%
|
fat: 26.28g |
| |
protein: 37.37g |
| |
carbs: 60.07g |
|
-
|
-
|
| Tue 8th: |
404 *
|
20%
|
fat: 19.53g |
| |
protein: 16.28g |
| |
carbs: 42.28g |
|
-
|
-
|
| Mon 7th: |
719 *
|
36%
|
fat: 16.12g |
| |
protein: 30.84g |
| |
carbs: 109.16g |
|
-
|
-
|
| Sun 6th: |
848 *
|
42%
|
fat: 33.82g |
| |
protein: 38.66g |
| |
carbs: 94.76g |
|
-
|
-
|
| Sat 5th: |
1259 *
|
63%
|
fat: 78.54g |
| |
protein: 37.84g |
| |
carbs: 101.21g |
|
-
|
-
|
| Fri 4th: |
2058 *
|
103%
|
fat: 103.66g |
| |
protein: 102.64g |
| |
carbs: 177.83g |
|
2789*
|
731
|
| Thu 3rd: |
1099 *
|
55%
|
fat: 46.16g |
| |
protein: 54.65g |
| |
carbs: 116.22g |
|
-
|
-
|
| Wed 2nd: |
1971 *
|
99%
|
fat: 96.46g |
| |
protein: 121.26g |
| |
carbs: 149.25g |
|
3234*
|
1263
|
| Tue 1st: |
1955 *
|
98%
|
fat: 67.01g |
| |
protein: 140.09g |
| |
carbs: 195.15g |
|
3003*
|
1048
|
| November 2012 |
| Sun 18th: |
285 *
|
14%
|
fat: 14.50g |
| |
protein: 16.50g |
| |
carbs: 20.50g |
|
-
|
-
|
| Sat 17th: |
1572 *
|
79%
|
fat: 64.15g |
| |
protein: 90.94g |
| |
carbs: 158.50g |
|
-
|
-
|
| Fri 16th: |
1318 *
|
66%
|
fat: 50.10g |
| |
protein: 62.96g |
| |
carbs: 154.80g |
|
-
|
-
|
| Thu 15th: |
1249 *
|
62%
|
fat: 70.21g |
| |
protein: 54.01g |
| |
carbs: 109.64g |
|
-
|
-
|
| July 2012 |
| Mon 2nd: |
1546 *
|
77%
|
fat: 77.72g |
| |
protein: 58.55g |
| |
carbs: 153.35g |
|
2385*
|
839
|
| Sun 1st: |
1296 *
|
65%
|
fat: 39.92g |
| |
protein: 42.16g |
| |
carbs: 190.26g |
|
-
|
-
|
