| February 2024 |
| Sat 10th: |
220 *
|
10%
|
fat: 23.50g |
| |
protein: 0.00g |
| |
carbs: 1.00g |
|
285*
|
 65
|
| Fri 9th: |
2016 *
|
96%
|
fat: 153.82g |
| |
protein: 136.08g |
| |
carbs: 27.45g |
|
471*
|
 1545
|
| Thu 8th: |
2047 *
|
97%
|
fat: 174.56g |
| |
protein: 103.09g |
| |
carbs: 22.24g |
|
704*
|
1343
|
| Wed 7th: |
2063 *
|
98%
|
fat: 143.08g |
| |
protein: 172.05g |
| |
carbs: 14.79g |
|
341*
|
1722
|
| Tue 6th: |
1301 *
|
62%
|
fat: 106.74g |
| |
protein: 78.59g |
| |
carbs: 10.71g |
|
305*
|
996
|
| Mon 5th: |
1954 *
|
93%
|
fat: 158.28g |
| |
protein: 116.52g |
| |
carbs: 15.17g |
|
372*
|
1582
|
| Sun 4th: |
1929 *
|
92%
|
fat: 144.05g |
| |
protein: 132.82g |
| |
carbs: 14.12g |
|
202*
|
1727
|
| Sat 3rd: |
1844 *
|
88%
|
fat: 155.90g |
| |
protein: 107.83g |
| |
carbs: 12.60g |
|
188*
|
1656
|
| Fri 2nd: |
2088 *
|
99%
|
fat: 184.12g |
| |
protein: 94.88g |
| |
carbs: 13.07g |
|
161*
|
1927
|
| Thu 1st: |
1988 *
|
95%
|
fat: 178.57g |
| |
protein: 91.75g |
| |
carbs: 18.71g |
|
309*
|
1679
|
| January 2024 |
| Wed 31st: |
2027 *
|
97%
|
fat: 153.11g |
| |
protein: 138.45g |
| |
carbs: 20.16g |
|
399*
|
1628
|
| Tue 30th: |
2146 *
|
102%
|
fat: 174.99g |
| |
protein: 112.70g |
| |
carbs: 23.35g |
|
329*
|
1817
|
| Mon 29th: |
2211 *
|
105%
|
fat: 183.35g |
| |
protein: 109.84g |
| |
carbs: 20.54g |
|
297*
|
1914
|
| Sun 28th: |
1963 *
|
93%
|
fat: 172.87g |
| |
protein: 95.75g |
| |
carbs: 27.25g |
|
343*
|
1620
|
| Sat 27th: |
2115 *
|
101%
|
fat: 177.56g |
| |
protein: 107.88g |
| |
carbs: 24.41g |
|
287*
|
1828
|
| Fri 26th: |
1923 *
|
92%
|
fat: 167.28g |
| |
protein: 94.88g |
| |
carbs: 20.92g |
|
267*
|
1656
|
| Thu 25th: |
1896 *
|
90%
|
fat: 154.15g |
| |
protein: 94.70g |
| |
carbs: 17.36g |
|
295*
|
1601
|
| Wed 24th: |
1833 *
|
87%
|
fat: 162.21g |
| |
protein: 73.87g |
| |
carbs: 25.76g |
|
269*
|
1564
|
| Tue 23rd: |
2432 *
|
116%
|
fat: 183.53g |
| |
protein: 178.12g |
| |
carbs: 29.58g |
|
202*
|
2230
|
| Mon 22nd: |
2186 *
|
104%
|
fat: 199.70g |
| |
protein: 85.28g |
| |
carbs: 17.99g |
|
418*
|
1768
|
