| May 2024 |
| Fri 24th: |
676 *
|
48%
|
fat: 40.15g |
| |
protein: 34.27g |
| |
carbs: 47.76g |
|
-
|
-
|
| Thu 23rd: |
1385 *
|
99%
|
fat: 47.90g |
| |
protein: 57.80g |
| |
carbs: 180.45g |
|
1707*
|
 322
|
| Tue 21st: |
1557 *
|
111%
|
fat: 58.95g |
| |
protein: 55.04g |
| |
carbs: 206.00g |
|
-
|
-
|
| Sun 19th: |
1210 *
|
86%
|
fat: 58.86g |
| |
protein: 44.96g |
| |
carbs: 128.86g |
|
-
|
-
|
| Sat 18th: |
1203 *
|
86%
|
fat: 48.92g |
| |
protein: 48.70g |
| |
carbs: 145.03g |
|
1966*
|
763
|
| Fri 17th: |
1114 *
|
80%
|
fat: 52.63g |
| |
protein: 51.16g |
| |
carbs: 114.78g |
|
1603*
|
489
|
| Tue 7th: |
1199 *
|
86%
|
fat: 45.77g |
| |
protein: 50.51g |
| |
carbs: 154.92g |
|
1914*
|
715
|
| Sun 5th: |
1102 *
|
79%
|
fat: 32.15g |
| |
protein: 60.28g |
| |
carbs: 148.14g |
|
1811*
|
709
|
| Fri 3rd: |
1059 *
|
76%
|
fat: 25.41g |
| |
protein: 56.51g |
| |
carbs: 156.60g |
|
2173*
|
1114
|
| Thu 2nd: |
1067 *
|
76%
|
fat: 40.46g |
| |
protein: 44.72g |
| |
carbs: 140.01g |
|
1880*
|
813
|
| Wed 1st: |
984 *
|
70%
|
fat: 42.23g |
| |
protein: 47.25g |
| |
carbs: 113.95g |
|
1845*
|
861
|
| April 2024 |
| Sun 28th: |
1508 *
|
108%
|
fat: 55.08g |
| |
protein: 68.59g |
| |
carbs: 187.38g |
|
-
|
-
|
| Sun 21st: |
1155 *
|
82%
|
fat: 46.05g |
| |
protein: 47.21g |
| |
carbs: 153.49g |
|
-
|
-
|
| Sat 20th: |
1377 *
|
98%
|
fat: 46.59g |
| |
protein: 49.80g |
| |
carbs: 206.87g |
|
-
|
-
|
| Thu 18th: |
200 *
|
14%
|
fat: 8.00g |
| |
protein: 7.50g |
| |
carbs: 26.00g |
|
-
|
-
|
| Wed 17th: |
1013 *
|
72%
|
fat: 32.27g |
| |
protein: 55.46g |
| |
carbs: 128.70g |
|
-
|
-
|
| Tue 16th: |
1118 *
|
80%
|
fat: 41.79g |
| |
protein: 43.24g |
| |
carbs: 147.08g |
|
-
|
-
|
| Fri 12th: |
200 *
|
14%
|
fat: 9.50g |
| |
protein: 20.00g |
| |
carbs: 11.00g |
|
-
|
-
|
| Thu 11th: |
1410 *
|
101%
|
fat: 52.28g |
| |
protein: 55.30g |
| |
carbs: 175.43g |
|
-
|
-
|
| Wed 10th: |
1539 *
|
110%
|
fat: 48.80g |
| |
protein: 75.24g |
| |
carbs: 208.22g |
|
-
|
-
|
