| March 2018 |
| Mon 12th: |
241 *
|
48%
|
fat: 13.61g |
| |
protein: 11.46g |
| |
carbs: 16.64g |
|
-
|
-
|
| Tue 6th: |
358 *
|
72%
|
fat: 15.53g |
| |
protein: 8.19g |
| |
carbs: 55.78g |
|
-
|
-
|
| February 2018 |
| Mon 12th: |
275 *
|
55%
|
fat: 15.39g |
| |
protein: 8.50g |
| |
carbs: 26.00g |
|
-
|
-
|
| Tue 6th: |
272 *
|
54%
|
fat: 13.75g |
| |
protein: 14.41g |
| |
carbs: 24.58g |
|
-
|
-
|
| December 2017 |
| Mon 11th: |
521 *
|
104%
|
fat: 27.80g |
| |
protein: 29.20g |
| |
carbs: 40.05g |
|
-
|
-
|
| Tue 5th: |
337 *
|
67%
|
fat: 13.66g |
| |
protein: 4.87g |
| |
carbs: 44.52g |
|
-
|
-
|
| July 2017 |
| Mon 31st: |
987 *
|
197%
|
fat: 30.55g |
| |
protein: 22.50g |
| |
carbs: 159.18g |
|
-
|
-
|
| Tue 25th: |
605 *
|
121%
|
fat: 40.15g |
| |
protein: 53.17g |
| |
carbs: 4.03g |
|
-
|
-
|
| Mon 24th: |
525 *
|
105%
|
fat: 16.13g |
| |
protein: 27.07g |
| |
carbs: 71.05g |
|
-
|
-
|
| Tue 18th: |
597 *
|
119%
|
fat: 24.52g |
| |
protein: 13.04g |
| |
carbs: 81.31g |
|
-
|
-
|
| Thu 13th: |
302 *
|
60%
|
fat: 17.05g |
| |
protein: 16.84g |
| |
carbs: 19.93g |
|
-
|
-
|
| June 2017 |
| Mon 26th: |
552 *
|
110%
|
fat: 25.45g |
| |
protein: 24.32g |
| |
carbs: 58.28g |
|
-
|
-
|
| Thu 8th: |
1260 *
|
252%
|
fat: 78.41g |
| |
protein: 95.77g |
| |
carbs: 36.00g |
|
-
|
-
|
| Mon 5th: |
165 *
|
33%
|
fat: 14.50g |
| |
protein: 8.20g |
| |
carbs: 1.00g |
|
-
|
-
|
| January 2017 |
| Sat 21st: |
192 *
|
38%
|
fat: 0.57g |
| |
protein: 4.47g |
| |
carbs: 45.91g |
|
-
|
-
|
| December 2016 |
| Fri 30th: |
224 *
|
45%
|
fat: 10.71g |
| |
protein: 16.16g |
| |
carbs: 15.95g |
|
-
|
-
|
| Thu 15th: |
685 *
|
137%
|
fat: 7.85g |
| |
protein: 34.71g |
| |
carbs: 115.67g |
|
-
|
-
|
| Thu 8th: |
84 *
|
17%
|
fat: 1.37g |
| |
protein: 16.11g |
| |
carbs: 0.72g |
|
-
|
-
|
| Mon 5th: |
476 *
|
95%
|
fat: 24.18g |
| |
protein: 30.52g |
| |
carbs: 32.80g |
|
-
|
-
|
| November 2016 |
| Mon 21st: |
424 *
|
85%
|
fat: 10.42g |
| |
protein: 17.73g |
| |
carbs: 63.00g |
|
-
|
-
|
