| June 2017 |
| Fri 2nd: |
1354 *
|
68%
|
fat: 71.11g |
| |
protein: 73.37g |
| |
carbs: 97.24g |
|
-
|
-
|
| Thu 1st: |
1383 *
|
69%
|
fat: 63.34g |
| |
protein: 84.30g |
| |
carbs: 108.80g |
|
-
|
-
|
| May 2017 |
| Wed 31st: |
1360 *
|
104%
|
fat: 75.65g |
| |
protein: 79.30g |
| |
carbs: 92.01g |
|
-
|
-
|
| Tue 30th: |
1095 *
|
84%
|
fat: 50.70g |
| |
protein: 72.89g |
| |
carbs: 80.41g |
|
-
|
-
|
| Mon 29th: |
1903 *
|
95%
|
fat: 85.26g |
| |
protein: 97.25g |
| |
carbs: 186.75g |
|
-
|
-
|
| Sun 28th: |
1388 *
|
69%
|
fat: 63.36g |
| |
protein: 73.47g |
| |
carbs: 126.09g |
|
-
|
-
|
| Sat 27th: |
1459 *
|
73%
|
fat: 65.44g |
| |
protein: 93.43g |
| |
carbs: 122.15g |
|
-
|
-
|
| Sat 6th: |
400 *
|
17%
|
fat: 23.24g |
| |
protein: 5.91g |
| |
carbs: 41.39g |
|
-
|
-
|
| Fri 5th: |
246 *
|
11%
|
fat: 16.00g |
| |
protein: 4.00g |
| |
carbs: 21.20g |
|
-
|
-
|
| April 2017 |
| Sun 30th: |
369 *
|
16%
|
fat: 9.82g |
| |
protein: 7.88g |
| |
carbs: 64.06g |
|
-
|
-
|
| Sat 29th: |
267 *
|
12%
|
fat: 13.89g |
| |
protein: 5.25g |
| |
carbs: 32.33g |
|
-
|
-
|
| Thu 27th: |
1178 *
|
51%
|
fat: 49.68g |
| |
protein: 42.92g |
| |
carbs: 141.72g |
|
-
|
-
|
| Wed 26th: |
834 *
|
36%
|
fat: 31.66g |
| |
protein: 19.50g |
| |
carbs: 114.18g |
|
-
|
-
|
| Tue 25th: |
961 *
|
42%
|
fat: 50.02g |
| |
protein: 24.54g |
| |
carbs: 104.79g |
|
-
|
-
|
| Sun 23rd: |
160 *
|
7%
|
fat: 7.94g |
| |
protein: 2.31g |
| |
carbs: 20.04g |
|
-
|
-
|
| Sat 22nd: |
733 *
|
32%
|
fat: 40.94g |
| |
protein: 10.89g |
| |
carbs: 79.83g |
|
-
|
-
|
| Fri 21st: |
1387 *
|
60%
|
fat: 54.71g |
| |
protein: 82.61g |
| |
carbs: 142.39g |
|
-
|
-
|
| Wed 12th: |
313 *
|
14%
|
fat: 14.89g |
| |
protein: 17.57g |
| |
carbs: 26.25g |
|
-
|
-
|
| Thu 6th: |
541 *
|
24%
|
fat: 21.01g |
| |
protein: 7.11g |
| |
carbs: 83.11g |
|
-
|
-
|
| Wed 5th: |
896 *
|
39%
|
fat: 40.93g |
| |
protein: 35.33g |
| |
carbs: 93.99g |
|
-
|
-
|
