MetalheadDaiske's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2016
Tue 21st: 978 * 36%
fat: 49.23g
|
protein: 90.48g
|
carbs: 44.23g
- -
April 2016
Wed 20th: 2522 * 93%
fat: 105.50g
|
protein: 248.56g
|
carbs: 156.31g
- -
Mon 4th: 1332 * 49%
fat: 70.86g
|
protein: 82.56g
|
carbs: 91.55g
- -
February 2016
Mon 15th: 405 * 15%
fat: 22.91g
|
protein: 19.96g
|
carbs: 35.73g
- -
Thu 11th: 3304 * 122%
fat: 131.80g
|
protein: 236.85g
|
carbs: 280.54g
- -
Wed 10th: 1840 * 68%
fat: 79.66g
|
protein: 208.70g
|
carbs: 68.31g
- -
January 2016
Wed 27th: 1171 * 43%
fat: 49.45g
|
protein: 135.09g
|
carbs: 49.80g
- -
Tue 26th: 3103 * 115%
fat: 124.82g
|
protein: 212.67g
|
carbs: 301.06g
- -
Mon 25th: 2978 * 110%
fat: 99.74g
|
protein: 369.19g
|
carbs: 161.58g
- -
Mon 18th: 1899 * 70%
fat: 92.38g
|
protein: 170.63g
|
carbs: 96.13g
- -
Fri 15th: 1563 * 58%
fat: 63.12g
|
protein: 162.93g
|
carbs: 76.93g
- -
Thu 14th: 2445 * 91%
fat: 121.50g
|
protein: 172.81g
|
carbs: 161.03g
- -

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