| October 2017 |
| Mon 9th: |
1244 *
|
73%
|
fat: 65.25g |
| |
protein: 68.21g |
| |
carbs: 90.53g |
|
-
|
-
|
| September 2017 |
| Thu 28th: |
536 *
|
32%
|
fat: 35.48g |
| |
protein: 40.21g |
| |
carbs: 11.84g |
|
-
|
-
|
| Wed 27th: |
105 *
|
6%
|
fat: 7.96g |
| |
protein: 7.57g |
| |
carbs: 0.30g |
|
-
|
-
|
| Tue 26th: |
373 *
|
22%
|
fat: 20.66g |
| |
protein: 20.00g |
| |
carbs: 28.23g |
|
-
|
-
|
| Mon 25th: |
1296 *
|
76%
|
fat: 78.83g |
| |
protein: 78.73g |
| |
carbs: 63.85g |
|
-
|
-
|
| Sat 23rd: |
1621 *
|
95%
|
fat: 98.24g |
| |
protein: 43.65g |
| |
carbs: 148.66g |
|
2519*
|
 898
|
| Fri 22nd: |
990 *
|
58%
|
fat: 48.50g |
| |
protein: 89.54g |
| |
carbs: 53.14g |
|
-
|
-
|
| Thu 21st: |
556 *
|
33%
|
fat: 44.86g |
| |
protein: 29.61g |
| |
carbs: 8.47g |
|
-
|
-
|
| Wed 20th: |
370 *
|
22%
|
fat: 29.84g |
| |
protein: 14.98g |
| |
carbs: 12.01g |
|
-
|
-
|
| Tue 19th: |
1628 *
|
96%
|
fat: 99.87g |
| |
protein: 107.80g |
| |
carbs: 78.97g |
|
-
|
-
|
| Mon 18th: |
1697 *
|
100%
|
fat: 103.36g |
| |
protein: 68.60g |
| |
carbs: 110.34g |
|
-
|
-
|
| Sat 16th: |
571 *
|
34%
|
fat: 12.99g |
| |
protein: 19.37g |
| |
carbs: 107.35g |
|
-
|
-
|
| Fri 15th: |
858 *
|
50%
|
fat: 61.45g |
| |
protein: 44.17g |
| |
carbs: 34.82g |
|
-
|
-
|
| Thu 14th: |
2283 *
|
134%
|
fat: 124.38g |
| |
protein: 120.32g |
| |
carbs: 150.53g |
|
-
|
-
|
| Wed 13th: |
1307 *
|
77%
|
fat: 80.08g |
| |
protein: 120.15g |
| |
carbs: 27.69g |
|
-
|
-
|
| Tue 12th: |
1819 *
|
107%
|
fat: 89.81g |
| |
protein: 91.51g |
| |
carbs: 160.93g |
|
-
|
-
|
| Mon 11th: |
1466 *
|
86%
|
fat: 91.11g |
| |
protein: 109.77g |
| |
carbs: 49.56g |
|
-
|
-
|
| Fri 8th: |
1518 *
|
89%
|
fat: 89.52g |
| |
protein: 88.63g |
| |
carbs: 65.16g |
|
-
|
-
|
| Thu 7th: |
1425 *
|
84%
|
fat: 53.33g |
| |
protein: 106.00g |
| |
carbs: 104.40g |
|
-
|
-
|
| Wed 6th: |
1237 *
|
73%
|
fat: 83.67g |
| |
protein: 90.60g |
| |
carbs: 31.51g |
|
-
|
-
|
