Munchie2's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2016
Sat 16th: 1478 * 57%
fat: 75.80g
|
protein: 111.98g
|
carbs: 96.07g
2972*  1494
Fri 15th: 2407 93%
fat: 51.68g
|
protein: 120.64g
|
carbs: 166.33g
3162*  755
Thu 14th: 1526 * 57%
fat: 73.24g
|
protein: 107.93g
|
carbs: 54.68g
2928*  1402
Wed 13th: 1912 * 71%
fat: 58.58g
|
protein: 102.38g
|
carbs: 120.45g
3070  1158
Tue 12th: 2104 78%
fat: 121.59g
|
protein: 101.49g
|
carbs: 66.55g
3032  928
Mon 11th: 1226 * -
fat: 40.32g
|
protein: 102.79g
|
carbs: 106.64g
- -

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