| January 2017 |
| Thu 5th: |
542 *
|
29%
|
fat: 19.61g |
| |
protein: 28.51g |
| |
carbs: 68.08g |
|
-
|
-
|
| November 2016 |
| Fri 18th: |
1095 *
|
58%
|
fat: 72.47g |
| |
protein: 35.37g |
| |
carbs: 83.99g |
|
-
|
-
|
| Wed 16th: |
2370 *
|
125%
|
fat: 93.21g |
| |
protein: 101.95g |
| |
carbs: 290.43g |
|
1710*
|
 660
|
| Tue 1st: |
1271 *
|
67%
|
fat: 33.12g |
| |
protein: 41.80g |
| |
carbs: 209.96g |
|
1595*
|
 324
|
| October 2016 |
| Tue 25th: |
72 *
|
4%
|
fat: 0.23g |
| |
protein: 0.36g |
| |
carbs: 19.06g |
|
-
|
-
|
| April 2016 |
| Sat 9th: |
300 *
|
16%
|
fat: 18.17g |
| |
protein: 14.85g |
| |
carbs: 21.00g |
|
-
|
-
|
| Fri 8th: |
344 *
|
18%
|
fat: 9.26g |
| |
protein: 13.23g |
| |
carbs: 59.36g |
|
-
|
-
|
| March 2016 |
| Wed 30th: |
401 *
|
21%
|
fat: 11.43g |
| |
protein: 10.70g |
| |
carbs: 74.45g |
|
-
|
-
|
| Mon 28th: |
875 *
|
46%
|
fat: 18.29g |
| |
protein: 22.28g |
| |
carbs: 166.06g |
|
-
|
-
|
| Sun 27th: |
1987 *
|
105%
|
fat: 74.77g |
| |
protein: 127.88g |
| |
carbs: 218.99g |
|
-
|
-
|
| Sat 26th: |
1328 *
|
70%
|
fat: 66.90g |
| |
protein: 75.42g |
| |
carbs: 116.50g |
|
-
|
-
|
| Thu 24th: |
1152 *
|
61%
|
fat: 52.18g |
| |
protein: 49.56g |
| |
carbs: 135.10g |
|
-
|
-
|
| Tue 22nd: |
72 *
|
4%
|
fat: 0.23g |
| |
protein: 0.36g |
| |
carbs: 19.06g |
|
-
|
-
|
| Sun 20th: |
791 *
|
42%
|
fat: 21.13g |
| |
protein: 43.83g |
| |
carbs: 117.90g |
|
-
|
-
|
| Sat 19th: |
479 *
|
25%
|
fat: 23.11g |
| |
protein: 20.20g |
| |
carbs: 55.77g |
|
-
|
-
|
| Fri 18th: |
1444 *
|
76%
|
fat: 84.53g |
| |
protein: 47.47g |
| |
carbs: 139.73g |
|
-
|
-
|
| Thu 17th: |
1276 *
|
67%
|
fat: 66.38g |
| |
protein: 61.30g |
| |
carbs: 111.09g |
|
-
|
-
|
| Wed 16th: |
899 *
|
47%
|
fat: 29.74g |
| |
protein: 26.11g |
| |
carbs: 139.63g |
|
-
|
-
|
| Tue 15th: |
2161 *
|
114%
|
fat: 77.50g |
| |
protein: 97.74g |
| |
carbs: 292.75g |
|
-
|
-
|
| Mon 7th: |
1536 *
|
81%
|
fat: 65.99g |
| |
protein: 75.81g |
| |
carbs: 169.95g |
|
-
|
-
|
