Martin_535's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2024
Tue 20th: 1240 * 39%
fat: 28.47g
|
protein: 65.32g
|
carbs: 181.43g
- -
Sun 11th: 1496 * 47%
fat: 65.93g
|
protein: 50.86g
|
carbs: 182.42g
- -
Sat 10th: 955 * 30%
fat: 61.61g
|
protein: 33.26g
|
carbs: 81.62g
- -
Sun 4th: 340 * 11%
fat: 23.88g
|
protein: 24.72g
|
carbs: 6.41g
- -
September 2021
Thu 23rd: 89 * 3%
fat: 6.76g
|
protein: 6.24g
|
carbs: 0.43g
- -
March 2020
Sun 29th: 1084 * 34%
fat: 95.78g
|
protein: 28.47g
|
carbs: 37.35g
- -
February 2020
Thu 27th: 2059 * 64%
fat: 68.60g
|
protein: 153.82g
|
carbs: 205.77g
- -
Wed 26th: 2592 * 81%
fat: 80.33g
|
protein: 125.50g
|
carbs: 344.79g
- -
June 2018
Wed 13th: 1004 * 31%
fat: 87.28g
|
protein: 43.62g
|
carbs: 9.28g
- -
Thu 7th: 945 * 30%
fat: 81.73g
|
protein: 44.12g
|
carbs: 4.26g
- -
Wed 6th: 739 * 23%
fat: 58.41g
|
protein: 47.73g
|
carbs: 2.45g
- -
May 2018
Fri 4th: 801 * 25%
fat: 69.24g
|
protein: 33.62g
|
carbs: 9.53g
- -
Thu 3rd: 3038 * 95%
fat: 97.47g
|
protein: 192.04g
|
carbs: 339.92g
- -
Wed 2nd: 2812 * 88%
fat: 95.10g
|
protein: 198.69g
|
carbs: 286.78g
- -
April 2018
Mon 30th: 365 * 11%
fat: 32.50g
|
protein: 17.00g
|
carbs: 1.00g
- -
Sun 29th: 689 * 22%
fat: 58.98g
|
protein: 32.22g
|
carbs: 3.56g
- -
Fri 27th: 2997 * 94%
fat: 97.01g
|
protein: 181.28g
|
carbs: 340.19g
- -
Wed 25th: 730 * 23%
fat: 65.00g
|
protein: 34.00g
|
carbs: 2.00g
- -
Tue 24th: 758 * 24%
fat: 52.28g
|
protein: 62.49g
|
carbs: 3.56g
- -
Mon 9th: 3273 * 102%
fat: 110.30g
|
protein: 182.64g
|
carbs: 373.42g
- -

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