| August 2022 |
| Wed 3rd: |
519 *
|
32%
|
fat: 35.12g |
| |
protein: 31.59g |
| |
carbs: 17.71g |
|
-
|
-
|
| Tue 2nd: |
875 *
|
55%
|
fat: 40.34g |
| |
protein: 57.44g |
| |
carbs: 68.78g |
|
-
|
-
|
| July 2022 |
| Sun 31st: |
-
|
-
|
|
1688*
|
-
|
| Sat 30th: |
-
|
-
|
|
1416*
|
-
|
| Fri 29th: |
-
|
-
|
|
1772*
|
-
|
| Thu 28th: |
1018 *
|
64%
|
fat: 57.17g |
| |
protein: 67.28g |
| |
carbs: 35.01g |
|
1461*
|
 443
|
| Wed 27th: |
1368 *
|
86%
|
fat: 77.37g |
| |
protein: 97.07g |
| |
carbs: 65.55g |
|
1210*
|
 158
|
| Tue 26th: |
871 *
|
54%
|
fat: 36.24g |
| |
protein: 55.31g |
| |
carbs: 76.82g |
|
244*
|
627
|
| Mon 25th: |
1089 *
|
68%
|
fat: 66.51g |
| |
protein: 96.46g |
| |
carbs: 22.84g |
|
-
|
-
|
| Sun 24th: |
-
|
-
|
|
837*
|
-
|
| Sat 23rd: |
-
|
-
|
|
1911*
|
-
|
| Fri 22nd: |
-
|
-
|
|
1462*
|
-
|
| Thu 21st: |
-
|
-
|
|
1654*
|
-
|
| Wed 20th: |
-
|
-
|
|
1596*
|
-
|
| Tue 19th: |
-
|
-
|
|
1570*
|
-
|
| Mon 18th: |
-
|
-
|
|
1921*
|
-
|
| Sun 17th: |
1140 *
|
71%
|
fat: 69.91g |
| |
protein: 90.63g |
| |
carbs: 31.35g |
|
1319*
|
179
|
| Sat 16th: |
1557 *
|
97%
|
fat: 93.32g |
| |
protein: 116.22g |
| |
carbs: 58.27g |
|
1344*
|
213
|
| Fri 15th: |
-
|
-
|
|
1326*
|
-
|
| Thu 14th: |
-
|
-
|
|
1447*
|
-
|
| Wed 13th: |
-
|
-
|
|
1933*
|
-
|
| Tue 12th: |
-
|
-
|
|
1538*
|
-
|
| Mon 11th: |
-
|
-
|
|
1552*
|
-
|
