| February 2016 |
| Thu 18th: |
292 *
|
15%
|
fat: 4.52g |
| |
protein: 3.70g |
| |
carbs: 65.97g |
|
-
|
-
|
| Wed 17th: |
791 *
|
40%
|
fat: 13.88g |
| |
protein: 57.70g |
| |
carbs: 113.65g |
|
-
|
-
|
| Tue 16th: |
348 *
|
17%
|
fat: 10.95g |
| |
protein: 28.76g |
| |
carbs: 36.93g |
|
-
|
-
|
| January 2016 |
| Wed 13th: |
865 *
|
43%
|
fat: 23.96g |
| |
protein: 61.25g |
| |
carbs: 109.00g |
|
-
|
-
|
| Tue 12th: |
313 *
|
16%
|
fat: 4.02g |
| |
protein: 31.59g |
| |
carbs: 35.89g |
|
-
|
-
|
| Sun 10th: |
899 *
|
45%
|
fat: 18.32g |
| |
protein: 46.21g |
| |
carbs: 118.66g |
|
2215*
|
 1316
|
| Sat 9th: |
470 *
|
24%
|
fat: 13.46g |
| |
protein: 34.25g |
| |
carbs: 55.00g |
|
2259*
|
1789
|
| Fri 8th: |
760 *
|
38%
|
fat: 25.00g |
| |
protein: 21.00g |
| |
carbs: 114.00g |
|
-
|
-
|
