| January 2016 |
| Thu 28th: |
2340 *
|
102%
|
fat: 102.64g |
| |
protein: 90.10g |
| |
carbs: 271.30g |
|
-
|
-
|
| Wed 27th: |
1656 *
|
72%
|
fat: 65.73g |
| |
protein: 75.60g |
| |
carbs: 196.40g |
|
-
|
-
|
| Mon 25th: |
1900 *
|
83%
|
fat: 69.23g |
| |
protein: 64.18g |
| |
carbs: 253.10g |
|
-
|
-
|
| Sat 23rd: |
572 *
|
25%
|
fat: 18.66g |
| |
protein: 25.96g |
| |
carbs: 63.19g |
|
-
|
-
|
| Fri 22nd: |
2377 *
|
103%
|
fat: 75.35g |
| |
protein: 135.66g |
| |
carbs: 257.48g |
|
-
|
-
|
| Thu 21st: |
2377 *
|
103%
|
fat: 118.23g |
| |
protein: 85.14g |
| |
carbs: 243.80g |
|
-
|
-
|
| Wed 20th: |
2546 *
|
111%
|
fat: 100.98g |
| |
protein: 99.83g |
| |
carbs: 270.19g |
|
-
|
-
|
| Tue 19th: |
2442 *
|
106%
|
fat: 121.50g |
| |
protein: 106.00g |
| |
carbs: 202.31g |
|
-
|
-
|
| Mon 18th: |
2427 *
|
106%
|
fat: 107.63g |
| |
protein: 109.84g |
| |
carbs: 248.44g |
|
-
|
-
|
| Sun 17th: |
2095 *
|
91%
|
fat: 108.41g |
| |
protein: 106.53g |
| |
carbs: 138.13g |
|
-
|
-
|
| Sat 16th: |
2359 *
|
103%
|
fat: 125.11g |
| |
protein: 119.41g |
| |
carbs: 191.41g |
|
-
|
-
|
| Fri 15th: |
2444 *
|
106%
|
fat: 96.58g |
| |
protein: 96.47g |
| |
carbs: 292.98g |
|
-
|
-
|
| Thu 14th: |
2464 *
|
107%
|
fat: 100.00g |
| |
protein: 90.95g |
| |
carbs: 297.28g |
|
-
|
-
|
| Wed 13th: |
2508 *
|
109%
|
fat: 93.39g |
| |
protein: 111.89g |
| |
carbs: 308.65g |
|
1036*
|
 1472
|
| Tue 12th: |
2363 *
|
103%
|
fat: 90.58g |
| |
protein: 111.36g |
| |
carbs: 282.69g |
|
-
|
-
|
| Mon 11th: |
2435 *
|
106%
|
fat: 129.78g |
| |
protein: 89.62g |
| |
carbs: 234.52g |
|
-
|
-
|
| Sun 10th: |
2412 *
|
105%
|
fat: 120.13g |
| |
protein: 52.64g |
| |
carbs: 282.38g |
|
-
|
-
|
| Sat 9th: |
2633 *
|
114%
|
fat: 125.62g |
| |
protein: 90.85g |
| |
carbs: 297.24g |
|
-
|
-
|
| Fri 8th: |
2307 *
|
100%
|
fat: 113.84g |
| |
protein: 96.16g |
| |
carbs: 225.47g |
|
1014*
|
1293
|
