| August 2010 |
| Fri 13th: |
375 *
|
21%
|
fat: 11.16g |
| |
protein: 36.33g |
| |
carbs: 28.08g |
|
-
|
-
|
| Thu 12th: |
140 *
|
8%
|
fat: 6.00g |
| |
protein: 6.00g |
| |
carbs: 18.00g |
|
-
|
-
|
| Wed 11th: |
545 *
|
30%
|
fat: 6.25g |
| |
protein: 33.61g |
| |
carbs: 57.15g |
|
-
|
-
|
| March 2010 |
| Tue 9th: |
139 *
|
8%
|
fat: 5.78g |
| |
protein: 8.72g |
| |
carbs: 13.91g |
|
-
|
-
|
| Wed 3rd: |
904 *
|
50%
|
fat: 45.50g |
| |
protein: 67.41g |
| |
carbs: 66.22g |
|
-
|
-
|
| Tue 2nd: |
1665 *
|
92%
|
fat: 68.72g |
| |
protein: 133.98g |
| |
carbs: 141.05g |
|
-
|
-
|
| Mon 1st: |
1762 *
|
98%
|
fat: 69.64g |
| |
protein: 131.93g |
| |
carbs: 165.69g |
|
-
|
-
|
| February 2010 |
| Thu 25th: |
1413 *
|
78%
|
fat: 66.74g |
| |
protein: 83.65g |
| |
carbs: 134.28g |
|
-
|
-
|
| Wed 24th: |
1737 *
|
96%
|
fat: 53.09g |
| |
protein: 158.60g |
| |
carbs: 163.52g |
|
-
|
-
|
| Tue 23rd: |
120 *
|
7%
|
fat: 2.00g |
| |
protein: 4.00g |
| |
carbs: 24.00g |
|
-
|
-
|
| Mon 22nd: |
1330 *
|
74%
|
fat: 51.11g |
| |
protein: 97.31g |
| |
carbs: 131.61g |
|
-
|
-
|
| Sat 20th: |
790 *
|
44%
|
fat: 27.07g |
| |
protein: 46.77g |
| |
carbs: 90.61g |
|
-
|
-
|
| Fri 19th: |
1806 *
|
100%
|
fat: 51.07g |
| |
protein: 120.92g |
| |
carbs: 175.84g |
|
-
|
-
|
| Thu 18th: |
2268 *
|
126%
|
fat: 69.35g |
| |
protein: 171.59g |
| |
carbs: 210.78g |
|
-
|
-
|
| Tue 9th: |
840 *
|
47%
|
fat: 4.00g |
| |
protein: 40.00g |
| |
carbs: 156.00g |
|
-
|
-
|
| Thu 4th: |
-
|
-
|
|
2523
|
-
|
| Wed 3rd: |
1569
|
87%
|
fat: 45.18g |
| |
protein: 168.86g |
| |
carbs: 112.63g |
|
2576*
|
 1007
|
| Tue 2nd: |
-
|
-
|
|
2626*
|
-
|
