| April 2016 |
| Thu 7th: |
422 *
|
30%
|
fat: 8.25g |
| |
protein: 29.50g |
| |
carbs: 58.25g |
|
-
|
-
|
| Mon 4th: |
818 *
|
58%
|
fat: 12.32g |
| |
protein: 63.43g |
| |
carbs: 116.38g |
|
-
|
-
|
| Sun 3rd: |
1920 *
|
137%
|
fat: 71.91g |
| |
protein: 95.00g |
| |
carbs: 228.31g |
|
-
|
-
|
| Sat 2nd: |
1960
|
140%
|
fat: 94.03g |
| |
protein: 78.30g |
| |
carbs: 207.50g |
|
-
|
-
|
| Fri 1st: |
1186 *
|
85%
|
fat: 35.01g |
| |
protein: 80.59g |
| |
carbs: 137.49g |
|
-
|
-
|
| March 2016 |
| Thu 31st: |
1237 *
|
88%
|
fat: 41.43g |
| |
protein: 66.43g |
| |
carbs: 152.35g |
|
-
|
-
|
| Wed 30th: |
1171 *
|
84%
|
fat: 41.78g |
| |
protein: 67.61g |
| |
carbs: 134.55g |
|
-
|
-
|
| Tue 29th: |
319 *
|
23%
|
fat: 8.21g |
| |
protein: 5.27g |
| |
carbs: 56.56g |
|
-
|
-
|
| Mon 28th: |
1475 *
|
105%
|
fat: 43.08g |
| |
protein: 101.37g |
| |
carbs: 174.65g |
|
-
|
-
|
| Sun 27th: |
1030
|
74%
|
fat: 38.68g |
| |
protein: 62.95g |
| |
carbs: 108.95g |
|
-
|
-
|
