| June 2024 |
| Sun 9th: |
1367 *
|
85%
|
fat: 57.71g |
| |
protein: 42.19g |
| |
carbs: 168.27g |
|
-
|
-
|
| Thu 6th: |
1815 *
|
113%
|
fat: 64.45g |
| |
protein: 72.61g |
| |
carbs: 228.69g |
|
-
|
-
|
| Wed 5th: |
1479 *
|
92%
|
fat: 58.81g |
| |
protein: 76.97g |
| |
carbs: 158.83g |
|
-
|
-
|
| Sun 2nd: |
1658 *
|
104%
|
fat: 50.64g |
| |
protein: 72.30g |
| |
carbs: 234.67g |
|
-
|
-
|
| Sat 1st: |
1884 *
|
118%
|
fat: 92.08g |
| |
protein: 73.61g |
| |
carbs: 206.59g |
|
-
|
-
|
| May 2024 |
| Thu 30th: |
706 *
|
44%
|
fat: 40.53g |
| |
protein: 49.10g |
| |
carbs: 47.73g |
|
-
|
-
|
| Wed 29th: |
2172 *
|
136%
|
fat: 84.90g |
| |
protein: 65.10g |
| |
carbs: 273.00g |
|
-
|
-
|
| Tue 28th: |
2660 *
|
166%
|
fat: 158.29g |
| |
protein: 118.65g |
| |
carbs: 187.15g |
|
-
|
-
|
| Thu 23rd: |
800 *
|
50%
|
fat: 80.00g |
| |
protein: 8.00g |
| |
carbs: 29.60g |
|
-
|
-
|
| Tue 21st: |
1983 *
|
124%
|
fat: 89.10g |
| |
protein: 105.46g |
| |
carbs: 194.55g |
|
-
|
-
|
| Wed 15th: |
954 *
|
60%
|
fat: 23.00g |
| |
protein: 45.40g |
| |
carbs: 135.95g |
|
-
|
-
|
| Thu 9th: |
1512 *
|
94%
|
fat: 74.19g |
| |
protein: 58.11g |
| |
carbs: 160.53g |
|
-
|
-
|
| April 2024 |
| Sun 28th: |
1733 *
|
108%
|
fat: 77.88g |
| |
protein: 107.97g |
| |
carbs: 134.38g |
|
-
|
-
|
| Tue 23rd: |
1270 *
|
79%
|
fat: 41.35g |
| |
protein: 52.65g |
| |
carbs: 173.19g |
|
-
|
-
|
| Mon 1st: |
1119 *
|
70%
|
fat: 60.06g |
| |
protein: 37.73g |
| |
carbs: 113.16g |
|
2568*
|
 1449
|
| March 2024 |
| Tue 19th: |
825 *
|
52%
|
fat: 44.77g |
| |
protein: 29.60g |
| |
carbs: 75.90g |
|
-
|
-
|
| February 2024 |
| Fri 16th: |
1434 *
|
90%
|
fat: 60.95g |
| |
protein: 43.67g |
| |
carbs: 179.06g |
|
-
|
-
|
| Thu 15th: |
539 *
|
34%
|
fat: 28.37g |
| |
protein: 22.78g |
| |
carbs: 55.51g |
|
-
|
-
|
| Tue 13th: |
1402 *
|
88%
|
fat: 73.34g |
| |
protein: 55.52g |
| |
carbs: 132.65g |
|
-
|
-
|
| Mon 12th: |
2186 *
|
137%
|
fat: 100.59g |
| |
protein: 91.57g |
| |
carbs: 251.32g |
|
2783*
|
597
|
