kvreddy's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2022
Tue 15th: 1618 * 87%
fat: 78.01g
|
protein: 192.87g
|
carbs: 38.67g
- -
Mon 14th: 1147 * 76%
fat: 44.42g
|
protein: 158.39g
|
carbs: 30.78g
- -
May 2020
Mon 18th: 280 * 19%
fat: 22.64g
|
protein: 7.79g
|
carbs: 18.59g
397*  117
Sun 17th: - - 481* -
Sat 16th: - - 302* -
Fri 15th: - - 243* -
Thu 14th: - - 26* -
Wed 13th: - - 334* -
Tue 12th: - - 41* -
Mon 11th: - - 59* -
Sun 10th: - - 171* -
Sat 9th: - - 330* -
Fri 8th: - - 32* -
Thu 7th: - - 240* -
Wed 6th: - - 112* -
Tue 5th: - - 2* -
Mon 4th: - - 1* -
Sun 3rd: - - 344* -
Sat 2nd: - - 79* -
Fri 1st: - - 230* -
April 2020
Thu 30th: - - 165* -
Wed 29th: - - 119* -

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