| June 2016 |
| Thu 16th: |
1445 *
|
120%
|
fat: 56.89g |
| |
protein: 53.53g |
| |
carbs: 184.10g |
|
1769*
|
 324
|
| Wed 15th: |
1225 *
|
102%
|
fat: 22.59g |
| |
protein: 67.46g |
| |
carbs: 66.88g |
|
-
|
-
|
| Tue 14th: |
1192 *
|
99%
|
fat: 14.25g |
| |
protein: 52.51g |
| |
carbs: 78.45g |
|
-
|
-
|
| Mon 13th: |
850 *
|
71%
|
fat: 15.50g |
| |
protein: 35.15g |
| |
carbs: 103.73g |
|
-
|
-
|
| Sun 12th: |
1020 *
|
85%
|
fat: 17.50g |
| |
protein: 56.15g |
| |
carbs: 124.73g |
|
-
|
-
|
| Sat 11th: |
200 *
|
17%
|
fat: 5.00g |
| |
protein: 10.00g |
| |
carbs: 32.00g |
|
-
|
-
|
| Fri 10th: |
1172 *
|
98%
|
fat: 33.50g |
| |
protein: 59.21g |
| |
carbs: 103.64g |
|
1930*
|
758
|
| Thu 9th: |
1104 *
|
92%
|
fat: 32.22g |
| |
protein: 47.31g |
| |
carbs: 105.29g |
|
-
|
-
|
| Wed 8th: |
765 *
|
64%
|
fat: 23.00g |
| |
protein: 30.00g |
| |
carbs: 114.00g |
|
-
|
-
|
| Tue 7th: |
1445 *
|
120%
|
fat: 33.50g |
| |
protein: 64.31g |
| |
carbs: 150.47g |
|
1694*
|
249
|
| Sun 5th: |
925 *
|
77%
|
fat: 29.13g |
| |
protein: 68.69g |
| |
carbs: 42.60g |
|
-
|
-
|
| Sat 4th: |
1410 *
|
118%
|
fat: 29.50g |
| |
protein: 65.00g |
| |
carbs: 154.00g |
|
1820*
|
410
|
| Fri 3rd: |
1060 *
|
88%
|
fat: 18.75g |
| |
protein: 84.81g |
| |
carbs: 58.47g |
|
1769*
|
709
|
| Thu 2nd: |
1391 *
|
116%
|
fat: 39.50g |
| |
protein: 47.00g |
| |
carbs: 153.00g |
|
-
|
-
|
| Wed 1st: |
876 *
|
73%
|
fat: 19.69g |
| |
protein: 76.90g |
| |
carbs: 76.05g |
|
-
|
-
|
| May 2016 |
| Tue 31st: |
759 *
|
63%
|
fat: 20.00g |
| |
protein: 34.00g |
| |
carbs: 97.00g |
|
1806*
|
1047
|
| Mon 30th: |
653 *
|
54%
|
fat: 9.13g |
| |
protein: 26.13g |
| |
carbs: 87.33g |
|
-
|
-
|
| Sun 29th: |
959 *
|
80%
|
fat: 27.24g |
| |
protein: 53.86g |
| |
carbs: 134.19g |
|
-
|
-
|
| Sat 28th: |
724 *
|
60%
|
fat: 20.74g |
| |
protein: 53.86g |
| |
carbs: 86.19g |
|
-
|
-
|
| Fri 27th: |
1058 *
|
88%
|
fat: 25.26g |
| |
protein: 56.18g |
| |
carbs: 156.15g |
|
-
|
-
|
