| January 2017 |
| Fri 27th: |
488 *
|
24%
|
fat: 6.55g |
| |
protein: 13.73g |
| |
carbs: 94.04g |
|
-
|
-
|
| Thu 26th: |
954 *
|
48%
|
fat: 25.42g |
| |
protein: 10.95g |
| |
carbs: 175.06g |
|
-
|
-
|
| Wed 25th: |
643 *
|
32%
|
fat: 6.56g |
| |
protein: 23.64g |
| |
carbs: 124.40g |
|
-
|
-
|
| Tue 24th: |
762 *
|
38%
|
fat: 37.74g |
| |
protein: 12.60g |
| |
carbs: 93.77g |
|
-
|
-
|
| Mon 23rd: |
1562 *
|
78%
|
fat: 43.56g |
| |
protein: 35.39g |
| |
carbs: 264.38g |
|
-
|
-
|
| Sun 22nd: |
715 *
|
36%
|
fat: 16.23g |
| |
protein: 33.28g |
| |
carbs: 109.15g |
|
-
|
-
|
| Sat 21st: |
837 *
|
42%
|
fat: 23.80g |
| |
protein: 29.93g |
| |
carbs: 127.83g |
|
-
|
-
|
| April 2016 |
| Sat 23rd: |
379 *
|
19%
|
fat: 16.70g |
| |
protein: 14.50g |
| |
carbs: 46.08g |
|
-
|
-
|
| Wed 20th: |
203 *
|
10%
|
fat: 15.08g |
| |
protein: 12.70g |
| |
carbs: 4.09g |
|
-
|
-
|
| Fri 15th: |
1278 *
|
64%
|
fat: 16.67g |
| |
protein: 24.57g |
| |
carbs: 269.91g |
|
-
|
-
|
| Thu 14th: |
1568 *
|
78%
|
fat: 58.97g |
| |
protein: 39.25g |
| |
carbs: 229.65g |
|
-
|
-
|
| Wed 13th: |
987 *
|
49%
|
fat: 51.41g |
| |
protein: 30.66g |
| |
carbs: 100.68g |
|
-
|
-
|
| Tue 12th: |
913 *
|
46%
|
fat: 22.57g |
| |
protein: 24.85g |
| |
carbs: 158.56g |
|
-
|
-
|
| Mon 11th: |
952 *
|
48%
|
fat: 36.33g |
| |
protein: 34.62g |
| |
carbs: 126.72g |
|
-
|
-
|
| Sun 10th: |
1260 *
|
63%
|
fat: 38.94g |
| |
protein: 19.41g |
| |
carbs: 220.24g |
|
-
|
-
|
| Sat 9th: |
1084 *
|
54%
|
fat: 26.90g |
| |
protein: 31.99g |
| |
carbs: 186.08g |
|
-
|
-
|
| Fri 8th: |
1431 *
|
72%
|
fat: 74.51g |
| |
protein: 29.22g |
| |
carbs: 168.52g |
|
-
|
-
|
| Thu 7th: |
1100 *
|
55%
|
fat: 33.11g |
| |
protein: 39.54g |
| |
carbs: 166.80g |
|
-
|
-
|
| Wed 6th: |
1183 *
|
59%
|
fat: 22.42g |
| |
protein: 14.79g |
| |
carbs: 246.05g |
|
-
|
-
|
| Tue 5th: |
1668 *
|
83%
|
fat: 65.41g |
| |
protein: 59.94g |
| |
carbs: 222.22g |
|
-
|
-
|
