| January 2024 |
| Tue 2nd: |
694 *
|
69%
|
fat: 32.49g |
| |
protein: 29.54g |
| |
carbs: 64.40g |
|
-
|
-
|
| December 2023 |
| Mon 4th: |
2134 *
|
213%
|
fat: 31.57g |
| |
protein: 339.46g |
| |
carbs: 115.46g |
|
-
|
-
|
| November 2023 |
| Mon 27th: |
134 *
|
13%
|
fat: 6.06g |
| |
protein: 9.02g |
| |
carbs: 9.87g |
|
-
|
-
|
| October 2017 |
| Tue 3rd: |
936 *
|
94%
|
fat: 13.44g |
| |
protein: 36.00g |
| |
carbs: 168.69g |
|
-
|
-
|
| September 2017 |
| Mon 4th: |
650 *
|
65%
|
fat: 6.10g |
| |
protein: 28.70g |
| |
carbs: 115.00g |
|
-
|
-
|
| August 2017 |
| Thu 31st: |
84 *
|
8%
|
fat: 3.79g |
| |
protein: 0.40g |
| |
carbs: 9.09g |
|
-
|
-
|
| Wed 30th: |
1025 *
|
102%
|
fat: 38.41g |
| |
protein: 38.38g |
| |
carbs: 130.77g |
|
-
|
-
|
| Tue 29th: |
982 *
|
98%
|
fat: 19.29g |
| |
protein: 29.86g |
| |
carbs: 170.64g |
|
-
|
-
|
| Mon 28th: |
1095 *
|
110%
|
fat: 13.51g |
| |
protein: 43.31g |
| |
carbs: 183.97g |
|
-
|
-
|
| Sun 27th: |
1002 *
|
100%
|
fat: 17.98g |
| |
protein: 39.76g |
| |
carbs: 175.97g |
|
-
|
-
|
| Sat 26th: |
1018 *
|
102%
|
fat: 16.76g |
| |
protein: 20.87g |
| |
carbs: 176.45g |
|
-
|
-
|
| Fri 25th: |
1022 *
|
102%
|
fat: 23.89g |
| |
protein: 24.12g |
| |
carbs: 162.26g |
|
-
|
-
|
| Thu 24th: |
1047 *
|
105%
|
fat: 10.08g |
| |
protein: 26.07g |
| |
carbs: 197.22g |
|
-
|
-
|
| Wed 23rd: |
1209 *
|
101%
|
fat: 13.05g |
| |
protein: 36.32g |
| |
carbs: 239.03g |
|
-
|
-
|
| Tue 22nd: |
1364 *
|
114%
|
fat: 16.60g |
| |
protein: 54.76g |
| |
carbs: 238.12g |
|
-
|
-
|
| Mon 21st: |
974 *
|
81%
|
fat: 21.46g |
| |
protein: 24.38g |
| |
carbs: 170.62g |
|
-
|
-
|
| Sun 20th: |
1213 *
|
101%
|
fat: 28.85g |
| |
protein: 34.21g |
| |
carbs: 193.97g |
|
-
|
-
|
| Sat 19th: |
1216 *
|
101%
|
fat: 7.63g |
| |
protein: 41.99g |
| |
carbs: 231.97g |
|
-
|
-
|
| Fri 18th: |
916 *
|
76%
|
fat: 12.90g |
| |
protein: 30.37g |
| |
carbs: 147.01g |
|
-
|
-
|
| Thu 17th: |
1241 *
|
95%
|
fat: 46.55g |
| |
protein: 39.44g |
| |
carbs: 153.40g |
|
-
|
-
|
