| May 2024 |
| Tue 28th: |
1092 *
|
73%
|
fat: 29.71g |
| |
protein: 81.72g |
| |
carbs: 125.80g |
|
-
|
-
|
| Wed 22nd: |
786 *
|
52%
|
fat: 21.27g |
| |
protein: 59.68g |
| |
carbs: 87.20g |
|
-
|
-
|
| Mon 20th: |
215 *
|
14%
|
fat: 11.75g |
| |
protein: 10.80g |
| |
carbs: 15.00g |
|
-
|
-
|
| Sun 19th: |
278 *
|
19%
|
fat: 14.60g |
| |
protein: 18.88g |
| |
carbs: 15.79g |
|
-
|
-
|
| Sat 18th: |
1435 *
|
96%
|
fat: 86.50g |
| |
protein: 45.63g |
| |
carbs: 115.37g |
|
-
|
-
|
| Fri 17th: |
324 *
|
22%
|
fat: 17.19g |
| |
protein: 19.84g |
| |
carbs: 20.38g |
|
-
|
-
|
| Thu 16th: |
1430 *
|
95%
|
fat: 62.70g |
| |
protein: 121.97g |
| |
carbs: 100.87g |
|
2627*
|
 1197
|
| Wed 15th: |
1245 *
|
83%
|
fat: 55.00g |
| |
protein: 85.37g |
| |
carbs: 101.66g |
|
-
|
-
|
| Tue 14th: |
374 *
|
25%
|
fat: 23.00g |
| |
protein: 5.30g |
| |
carbs: 36.00g |
|
-
|
-
|
| Mon 13th: |
1255 *
|
84%
|
fat: 47.13g |
| |
protein: 111.36g |
| |
carbs: 91.59g |
|
-
|
-
|
| April 2024 |
| Thu 4th: |
975 *
|
65%
|
fat: 51.36g |
| |
protein: 49.75g |
| |
carbs: 68.63g |
|
-
|
-
|
| Wed 3rd: |
1487 *
|
99%
|
fat: 67.47g |
| |
protein: 86.79g |
| |
carbs: 111.24g |
|
-
|
-
|
| March 2024 |
| Wed 27th: |
909 *
|
61%
|
fat: 35.66g |
| |
protein: 45.99g |
| |
carbs: 99.30g |
|
-
|
-
|
| Mon 25th: |
926 *
|
62%
|
fat: 30.17g |
| |
protein: 47.19g |
| |
carbs: 113.31g |
|
-
|
-
|
| Thu 21st: |
754 *
|
50%
|
fat: 19.89g |
| |
protein: 56.13g |
| |
carbs: 86.32g |
|
-
|
-
|
| Wed 20th: |
1400 *
|
93%
|
fat: 62.46g |
| |
protein: 89.35g |
| |
carbs: 124.30g |
|
-
|
-
|
| Tue 19th: |
1407 *
|
94%
|
fat: 57.39g |
| |
protein: 68.47g |
| |
carbs: 160.96g |
|
-
|
-
|
| October 2023 |
| Fri 27th: |
919 *
|
61%
|
fat: 25.29g |
| |
protein: 46.62g |
| |
carbs: 128.24g |
|
-
|
-
|
| Thu 26th: |
682 *
|
45%
|
fat: 18.71g |
| |
protein: 24.94g |
| |
carbs: 102.05g |
|
-
|
-
|
| Tue 24th: |
583 *
|
39%
|
fat: 17.13g |
| |
protein: 24.05g |
| |
carbs: 82.15g |
|
-
|
-
|
