| February 2015 |
| Sat 7th: |
842 *
|
24%
|
fat: 33.43g |
| |
protein: 37.41g |
| |
carbs: 94.86g |
|
-
|
-
|
| Fri 6th: |
3450 *
|
99%
|
fat: 100.11g |
| |
protein: 319.89g |
| |
carbs: 309.81g |
|
3221*
|
 229
|
| Thu 5th: |
2414 *
|
69%
|
fat: 57.20g |
| |
protein: 159.78g |
| |
carbs: 313.46g |
|
3120*
|
 706
|
| Wed 4th: |
3086 *
|
88%
|
fat: 78.26g |
| |
protein: 147.28g |
| |
carbs: 283.81g |
|
-
|
-
|
| Tue 3rd: |
2846 *
|
81%
|
fat: 101.89g |
| |
protein: 208.29g |
| |
carbs: 262.62g |
|
2515*
|
331
|
| Mon 2nd: |
2645 *
|
76%
|
fat: 91.03g |
| |
protein: 193.84g |
| |
carbs: 255.65g |
|
2540*
|
105
|
| Sun 1st: |
2200 *
|
63%
|
fat: 74.93g |
| |
protein: 176.35g |
| |
carbs: 203.30g |
|
2821*
|
621
|
| January 2015 |
| Sat 31st: |
4476 *
|
128%
|
fat: 162.11g |
| |
protein: 284.16g |
| |
carbs: 455.34g |
|
3605*
|
871
|
| Fri 30th: |
2820 *
|
81%
|
fat: 84.50g |
| |
protein: 242.79g |
| |
carbs: 279.13g |
|
3687*
|
867
|
| Thu 29th: |
3352 *
|
96%
|
fat: 155.12g |
| |
protein: 247.48g |
| |
carbs: 233.99g |
|
3916*
|
564
|
| Wed 28th: |
2506 *
|
72%
|
fat: 67.91g |
| |
protein: 239.96g |
| |
carbs: 236.53g |
|
3076*
|
570
|
| Tue 27th: |
2747 *
|
78%
|
fat: 73.43g |
| |
protein: 309.60g |
| |
carbs: 223.47g |
|
3782*
|
1035
|
| Mon 26th: |
2825 *
|
81%
|
fat: 64.44g |
| |
protein: 311.10g |
| |
carbs: 253.81g |
|
3375*
|
550
|
| Sun 25th: |
2810 *
|
94%
|
fat: 87.82g |
| |
protein: 306.82g |
| |
carbs: 200.35g |
|
3059*
|
249
|
| Sat 24th: |
3486 *
|
116%
|
fat: 94.64g |
| |
protein: 294.78g |
| |
carbs: 359.17g |
|
4315*
|
829
|
| Fri 23rd: |
3394 *
|
113%
|
fat: 128.30g |
| |
protein: 305.65g |
| |
carbs: 247.85g |
|
3712*
|
318
|
| Thu 22nd: |
2628 *
|
88%
|
fat: 70.87g |
| |
protein: 281.84g |
| |
carbs: 216.22g |
|
2852*
|
224
|
| Wed 21st: |
2497 *
|
83%
|
fat: 71.83g |
| |
protein: 218.65g |
| |
carbs: 256.26g |
|
3035*
|
538
|
| Tue 20th: |
2860 *
|
95%
|
fat: 85.19g |
| |
protein: 244.13g |
| |
carbs: 287.37g |
|
3587*
|
727
|
| Mon 19th: |
3052 *
|
102%
|
fat: 77.96g |
| |
protein: 314.02g |
| |
carbs: 279.86g |
|
3740*
|
688
|
