| June 2024 |
| Wed 5th: |
1000 *
|
71%
|
fat: 56.36g |
| |
protein: 36.55g |
| |
carbs: 87.76g |
|
-
|
-
|
| Tue 4th: |
941 *
|
67%
|
fat: 33.38g |
| |
protein: 35.56g |
| |
carbs: 131.19g |
|
1194*
|
 253
|
| Mon 3rd: |
1206 *
|
86%
|
fat: 51.46g |
| |
protein: 39.71g |
| |
carbs: 149.51g |
|
1324*
|
118
|
| Sun 2nd: |
600 *
|
43%
|
fat: 37.00g |
| |
protein: 35.00g |
| |
carbs: 34.00g |
|
1215*
|
615
|
| Sat 1st: |
1286 *
|
92%
|
fat: 53.27g |
| |
protein: 41.42g |
| |
carbs: 166.64g |
|
1186*
|
 100
|
| May 2024 |
| Fri 31st: |
1311 *
|
94%
|
fat: 62.78g |
| |
protein: 37.95g |
| |
carbs: 151.37g |
|
1210*
|
101
|
| Thu 30th: |
1495 *
|
107%
|
fat: 56.70g |
| |
protein: 40.82g |
| |
carbs: 205.20g |
|
1263*
|
232
|
| Wed 29th: |
-
|
-
|
|
1218*
|
-
|
| Tue 28th: |
48 *
|
3%
|
fat: 0.24g |
| |
protein: 0.98g |
| |
carbs: 12.16g |
|
1213*
|
1165
|
| Mon 27th: |
1203 *
|
86%
|
fat: 52.63g |
| |
protein: 93.63g |
| |
carbs: 88.55g |
|
1164*
|
39
|
| Sun 26th: |
1235 *
|
88%
|
fat: 52.30g |
| |
protein: 43.88g |
| |
carbs: 152.06g |
|
1219*
|
16
|
| Sat 25th: |
1484 *
|
106%
|
fat: 99.52g |
| |
protein: 55.14g |
| |
carbs: 100.33g |
|
1145*
|
339
|
| Fri 24th: |
1163 *
|
83%
|
fat: 49.50g |
| |
protein: 28.69g |
| |
carbs: 155.04g |
|
1199*
|
36
|
| Thu 23rd: |
75 *
|
5%
|
fat: 0.38g |
| |
protein: 1.53g |
| |
carbs: 18.95g |
|
1187*
|
1112
|
| Wed 22nd: |
948 *
|
68%
|
fat: 52.28g |
| |
protein: 30.78g |
| |
carbs: 87.20g |
|
1247*
|
299
|
| Tue 21st: |
50 *
|
4%
|
fat: 1.00g |
| |
protein: 0.50g |
| |
carbs: 10.00g |
|
1193*
|
1143
|
| Mon 20th: |
1443 *
|
103%
|
fat: 52.63g |
| |
protein: 45.70g |
| |
carbs: 207.45g |
|
1210*
|
233
|
| Sun 19th: |
1395 *
|
100%
|
fat: 67.16g |
| |
protein: 74.59g |
| |
carbs: 170.60g |
|
1225*
|
170
|
| Sat 18th: |
1694 *
|
121%
|
fat: 59.42g |
| |
protein: 46.26g |
| |
carbs: 254.08g |
|
1201*
|
493
|
| Fri 17th: |
1152 *
|
82%
|
fat: 56.34g |
| |
protein: 26.97g |
| |
carbs: 133.97g |
|
1252*
|
100
|
| Thu 16th: |
346 *
|
25%
|
fat: 9.11g |
| |
protein: 11.23g |
| |
carbs: 58.67g |
|
1203*
|
857
|
