| November 2023 |
| Fri 17th: |
-
|
-
|
|
2846*
|
-
|
| August 2023 |
| Thu 31st: |
1242 *
|
69%
|
fat: 61.62g |
| |
protein: 56.76g |
| |
carbs: 115.72g |
|
-
|
-
|
| Sun 20th: |
775 *
|
43%
|
fat: 57.51g |
| |
protein: 45.30g |
| |
carbs: 15.00g |
|
-
|
-
|
| February 2023 |
| Tue 7th: |
806 *
|
45%
|
fat: 39.26g |
| |
protein: 62.32g |
| |
carbs: 49.68g |
|
-
|
-
|
| January 2023 |
| Fri 13th: |
-
|
-
|
|
2882*
|
-
|
| December 2022 |
| Thu 29th: |
-
|
-
|
|
2824*
|
-
|
| Wed 28th: |
-
|
-
|
|
2454*
|
-
|
| Tue 27th: |
-
|
-
|
|
2454*
|
-
|
| Mon 26th: |
-
|
-
|
|
2331*
|
-
|
| Fri 23rd: |
-
|
-
|
|
2807*
|
-
|
| Thu 22nd: |
-
|
-
|
|
2531*
|
-
|
| Wed 21st: |
-
|
-
|
|
2520*
|
-
|
| Mon 19th: |
-
|
-
|
|
2464*
|
-
|
| Fri 16th: |
1148 *
|
64%
|
fat: 71.05g |
| |
protein: 50.39g |
| |
carbs: 80.81g |
|
2687*
|
 1539
|
| June 2022 |
| Wed 22nd: |
1142 *
|
63%
|
fat: 41.03g |
| |
protein: 30.18g |
| |
carbs: 173.15g |
|
2415*
|
1273
|
| September 2019 |
| Thu 26th: |
-
|
-
|
|
2094*
|
-
|
| Wed 25th: |
513 *
|
26%
|
fat: 46.91g |
| |
protein: 15.83g |
| |
carbs: 10.79g |
|
2094*
|
1581
|
| Tue 24th: |
243 *
|
12%
|
fat: 17.90g |
| |
protein: 16.53g |
| |
carbs: 2.68g |
|
-
|
-
|
| Mon 23rd: |
110 *
|
6%
|
fat: 6.50g |
| |
protein: 11.00g |
| |
carbs: 1.50g |
|
-
|
-
|
| September 2018 |
| Fri 14th: |
270 *
|
14%
|
fat: 11.00g |
| |
protein: 14.00g |
| |
carbs: 29.00g |
|
-
|
-
|
| March 2016 |
| Mon 14th: |
420 *
|
21%
|
fat: 27.50g |
| |
protein: 23.50g |
| |
carbs: 20.00g |
|
-
|
-
|
| Mon 7th: |
360 *
|
18%
|
fat: 22.00g |
| |
protein: 10.00g |
| |
carbs: 32.00g |
|
-
|
-
|
| Sun 6th: |
1113 *
|
53%
|
fat: 44.50g |
| |
protein: 58.15g |
| |
carbs: 121.75g |
|
-
|
-
|
| Fri 4th: |
380 *
|
24%
|
fat: 10.00g |
| |
protein: 26.00g |
| |
carbs: 47.00g |
|
-
|
-
|
| Thu 3rd: |
626 *
|
39%
|
fat: 12.50g |
| |
protein: 44.70g |
| |
carbs: 89.60g |
|
-
|
-
|
| Wed 2nd: |
325 *
|
20%
|
fat: 14.39g |
| |
protein: 22.29g |
| |
carbs: 29.95g |
|
14868*
|
14543
|
| January 2016 |
| Fri 1st: |
1136 *
|
71%
|
fat: 48.51g |
| |
protein: 98.74g |
| |
carbs: 79.63g |
|
2428*
|
1292
|
| December 2015 |
| Thu 31st: |
820 *
|
51%
|
fat: 26.00g |
| |
protein: 62.00g |
| |
carbs: 88.00g |
|
2811*
|
1991
|
| Wed 30th: |
654 *
|
41%
|
fat: 47.53g |
| |
protein: 28.32g |
| |
carbs: 28.54g |
|
2986*
|
2332
|
| Tue 29th: |
744 *
|
46%
|
fat: 32.84g |
| |
protein: 54.29g |
| |
carbs: 50.03g |
|
2906*
|
2162
|
