| March 2010 |
| Wed 24th: |
1325 *
|
51%
|
fat: 54.33g |
| |
protein: 68.60g |
| |
carbs: 143.07g |
|
-
|
-
|
| Tue 23rd: |
845 *
|
32%
|
fat: 30.83g |
| |
protein: 57.60g |
| |
carbs: 97.07g |
|
2597*
|
 1752
|
| Mon 22nd: |
629 *
|
24%
|
fat: 14.00g |
| |
protein: 71.39g |
| |
carbs: 55.79g |
|
3524*
|
2895
|
| Sun 21st: |
391 *
|
15%
|
fat: 13.92g |
| |
protein: 24.35g |
| |
carbs: 49.00g |
|
2608*
|
2217
|
| Sat 20th: |
485 *
|
19%
|
fat: 12.00g |
| |
protein: 36.00g |
| |
carbs: 60.00g |
|
2619*
|
2134
|
| Fri 19th: |
1738 *
|
67%
|
fat: 91.73g |
| |
protein: 109.25g |
| |
carbs: 140.44g |
|
2619*
|
881
|
| Thu 18th: |
1314 *
|
51%
|
fat: 32.61g |
| |
protein: 127.10g |
| |
carbs: 130.84g |
|
3305*
|
1991
|
| Wed 17th: |
1139 *
|
44%
|
fat: 20.50g |
| |
protein: 76.00g |
| |
carbs: 158.10g |
|
3296*
|
2157
|
| Tue 16th: |
1461 *
|
56%
|
fat: 63.75g |
| |
protein: 126.18g |
| |
carbs: 107.46g |
|
2619*
|
1158
|
| Mon 15th: |
1375 *
|
53%
|
fat: 41.14g |
| |
protein: 74.54g |
| |
carbs: 191.20g |
|
2652*
|
1277
|
| Sun 14th: |
2315 *
|
89%
|
fat: 59.92g |
| |
protein: 122.85g |
| |
carbs: 212.50g |
|
2652*
|
337
|
| Sat 13th: |
1948 *
|
75%
|
fat: 60.16g |
| |
protein: 147.94g |
| |
carbs: 228.29g |
|
2652*
|
704
|
| Fri 12th: |
1860 *
|
72%
|
fat: 46.00g |
| |
protein: 45.90g |
| |
carbs: 318.40g |
|
2652*
|
792
|
| Thu 11th: |
816 *
|
31%
|
fat: 12.71g |
| |
protein: 50.68g |
| |
carbs: 135.71g |
|
2652*
|
1836
|
| Wed 10th: |
1781 *
|
68%
|
fat: 52.52g |
| |
protein: 99.25g |
| |
carbs: 237.06g |
|
3427*
|
1646
|
| Tue 9th: |
1361 *
|
52%
|
fat: 54.18g |
| |
protein: 116.30g |
| |
carbs: 100.84g |
|
3423*
|
2062
|
| Mon 8th: |
-
|
-
|
|
2597*
|
-
|
| Sun 7th: |
-
|
-
|
|
2597*
|
-
|
| Sat 6th: |
-
|
-
|
|
2597*
|
-
|
| Fri 5th: |
570 *
|
22%
|
fat: 9.64g |
| |
protein: 13.82g |
| |
carbs: 115.69g |
|
2597*
|
2027
|
| Thu 4th: |
-
|
-
|
|
2597*
|
-
|
