| April 2010 |
| Fri 23rd: |
315 *
|
21%
|
fat: 17.00g |
| |
protein: 9.00g |
| |
carbs: 35.00g |
|
-
|
-
|
| Wed 14th: |
360 *
|
24%
|
fat: 9.00g |
| |
protein: 20.00g |
| |
carbs: 54.00g |
|
-
|
-
|
| February 2010 |
| Fri 12th: |
300 *
|
20%
|
fat: 7.00g |
| |
protein: 16.00g |
| |
carbs: 43.00g |
|
-
|
-
|
| Thu 11th: |
429 *
|
-
|
fat: 9.21g |
| |
protein: 13.41g |
| |
carbs: 74.35g |
|
-
|
-
|
| Wed 10th: |
944 *
|
-
|
fat: 22.67g |
| |
protein: 67.16g |
| |
carbs: 111.00g |
|
-
|
-
|
| Tue 9th: |
1035 *
|
-
|
fat: 48.50g |
| |
protein: 27.24g |
| |
carbs: 128.28g |
|
-
|
-
|
| Mon 8th: |
1245 *
|
-
|
fat: 29.40g |
| |
protein: 51.27g |
| |
carbs: 194.05g |
|
2442*
|
 1197
|
| Sun 7th: |
788 *
|
-
|
fat: 50.31g |
| |
protein: 67.44g |
| |
carbs: 13.79g |
|
3005*
|
2217
|
| Sat 6th: |
945 *
|
-
|
fat: 30.67g |
| |
protein: 52.26g |
| |
carbs: 111.70g |
|
-
|
-
|
| Fri 5th: |
1171 *
|
-
|
fat: 37.68g |
| |
protein: 82.72g |
| |
carbs: 121.30g |
|
2194*
|
1023
|
| Thu 4th: |
1141 *
|
-
|
fat: 41.60g |
| |
protein: 99.55g |
| |
carbs: 90.84g |
|
2263*
|
1122
|
| Wed 3rd: |
1202 *
|
-
|
fat: 23.97g |
| |
protein: 37.47g |
| |
carbs: 153.06g |
|
3557*
|
2355
|
| Tue 2nd: |
1148
|
-
|
fat: 39.45g |
| |
protein: 47.95g |
| |
carbs: 152.41g |
|
2343
|
1195
|
| Mon 1st: |
956 *
|
-
|
fat: 35.21g |
| |
protein: 35.24g |
| |
carbs: 131.53g |
|
-
|
-
|
