| April 2017 |
| Wed 5th: |
1054 *
|
77%
|
fat: 44.42g |
| |
protein: 45.81g |
| |
carbs: 119.61g |
|
-
|
-
|
| Tue 4th: |
932 *
|
68%
|
fat: 25.19g |
| |
protein: 51.77g |
| |
carbs: 123.49g |
|
-
|
-
|
| March 2017 |
| Tue 21st: |
548 *
|
40%
|
fat: 8.24g |
| |
protein: 18.04g |
| |
carbs: 100.04g |
|
-
|
-
|
| Sun 19th: |
260 *
|
19%
|
fat: 8.02g |
| |
protein: 11.12g |
| |
carbs: 36.89g |
|
-
|
-
|
| Sat 18th: |
900 *
|
66%
|
fat: 34.02g |
| |
protein: 39.12g |
| |
carbs: 108.89g |
|
-
|
-
|
| Fri 17th: |
1237 *
|
90%
|
fat: 53.83g |
| |
protein: 59.18g |
| |
carbs: 129.13g |
|
-
|
-
|
| Wed 15th: |
76 *
|
6%
|
fat: 1.76g |
| |
protein: 2.41g |
| |
carbs: 12.88g |
|
-
|
-
|
| Tue 14th: |
968 *
|
71%
|
fat: 29.05g |
| |
protein: 50.26g |
| |
carbs: 124.75g |
|
-
|
-
|
| Mon 13th: |
842 *
|
61%
|
fat: 28.43g |
| |
protein: 46.82g |
| |
carbs: 93.36g |
|
-
|
-
|
| Sat 11th: |
185 *
|
14%
|
fat: 2.02g |
| |
protein: 6.12g |
| |
carbs: 36.69g |
|
-
|
-
|
| Wed 8th: |
955 *
|
70%
|
fat: 42.55g |
| |
protein: 45.58g |
| |
carbs: 94.72g |
|
-
|
-
|
| Tue 7th: |
1443 *
|
105%
|
fat: 90.93g |
| |
protein: 77.78g |
| |
carbs: 76.01g |
|
-
|
-
|
| Mon 6th: |
583 *
|
43%
|
fat: 37.28g |
| |
protein: 52.52g |
| |
carbs: 7.13g |
|
-
|
-
|
| February 2017 |
| Fri 10th: |
776 *
|
57%
|
fat: 11.20g |
| |
protein: 25.60g |
| |
carbs: 136.00g |
|
-
|
-
|
| Thu 2nd: |
944 *
|
69%
|
fat: 36.10g |
| |
protein: 35.80g |
| |
carbs: 109.46g |
|
-
|
-
|
| January 2017 |
| Thu 26th: |
414 *
|
30%
|
fat: 9.10g |
| |
protein: 7.60g |
| |
carbs: 69.60g |
|
-
|
-
|
| Tue 24th: |
439 *
|
32%
|
fat: 11.10g |
| |
protein: 4.50g |
| |
carbs: 78.20g |
|
-
|
-
|
| Mon 23rd: |
652 *
|
48%
|
fat: 8.80g |
| |
protein: 61.10g |
| |
carbs: 76.65g |
|
-
|
-
|
| Sun 22nd: |
1217 *
|
89%
|
fat: 65.97g |
| |
protein: 60.27g |
| |
carbs: 94.83g |
|
-
|
-
|
| Sat 21st: |
359 *
|
26%
|
fat: 21.93g |
| |
protein: 14.02g |
| |
carbs: 26.56g |
|
-
|
-
|
