| November 2021 |
| Wed 24th: |
274 *
|
17%
|
fat: 0.91g |
| |
protein: 4.48g |
| |
carbs: 56.64g |
|
-
|
-
|
| Tue 23rd: |
993 *
|
62%
|
fat: 4.07g |
| |
protein: 14.25g |
| |
carbs: 241.52g |
|
-
|
-
|
| Tue 16th: |
1548 *
|
97%
|
fat: 76.19g |
| |
protein: 90.32g |
| |
carbs: 133.91g |
|
-
|
-
|
| October 2021 |
| Wed 27th: |
975 *
|
61%
|
fat: 55.63g |
| |
protein: 42.14g |
| |
carbs: 72.81g |
|
-
|
-
|
| Fri 22nd: |
409 *
|
26%
|
fat: 23.19g |
| |
protein: 17.53g |
| |
carbs: 30.79g |
|
-
|
-
|
| Thu 21st: |
353 *
|
22%
|
fat: 18.99g |
| |
protein: 19.21g |
| |
carbs: 19.78g |
|
-
|
-
|
| Tue 12th: |
815 *
|
51%
|
fat: 44.37g |
| |
protein: 35.22g |
| |
carbs: 71.26g |
|
-
|
-
|
| Fri 8th: |
1274 *
|
80%
|
fat: 51.37g |
| |
protein: 93.17g |
| |
carbs: 104.93g |
|
-
|
-
|
| Thu 7th: |
1330 *
|
83%
|
fat: 76.67g |
| |
protein: 55.29g |
| |
carbs: 99.66g |
|
-
|
-
|
| September 2021 |
| Sun 26th: |
119 *
|
7%
|
fat: 3.49g |
| |
protein: 9.67g |
| |
carbs: 13.46g |
|
-
|
-
|
| Fri 24th: |
294 *
|
18%
|
fat: 9.55g |
| |
protein: 21.45g |
| |
carbs: 30.08g |
|
-
|
-
|
| Thu 23rd: |
169 *
|
11%
|
fat: 1.49g |
| |
protein: 5.30g |
| |
carbs: 39.53g |
|
-
|
-
|
| Wed 22nd: |
73 *
|
5%
|
fat: 3.01g |
| |
protein: 7.52g |
| |
carbs: 4.01g |
|
-
|
-
|
| Tue 21st: |
1289 *
|
81%
|
fat: 63.58g |
| |
protein: 83.92g |
| |
carbs: 81.07g |
|
-
|
-
|
| Mon 20th: |
1622 *
|
101%
|
fat: 96.07g |
| |
protein: 104.05g |
| |
carbs: 83.27g |
|
-
|
-
|
| Sat 18th: |
1245 *
|
78%
|
fat: 53.52g |
| |
protein: 95.68g |
| |
carbs: 91.43g |
|
-
|
-
|
| Fri 17th: |
1418 *
|
89%
|
fat: 51.15g |
| |
protein: 141.93g |
| |
carbs: 83.30g |
|
-
|
-
|
| Thu 16th: |
1533 *
|
96%
|
fat: 78.93g |
| |
protein: 90.00g |
| |
carbs: 116.37g |
|
-
|
-
|
| Wed 15th: |
1365 *
|
85%
|
fat: 73.38g |
| |
protein: 82.14g |
| |
carbs: 95.12g |
|
-
|
-
|
| Tue 14th: |
1363 *
|
85%
|
fat: 53.35g |
| |
protein: 128.58g |
| |
carbs: 76.45g |
|
-
|
-
|
