| June 2018 |
| Sun 17th: |
2609 *
|
93%
|
fat: 68.79g |
| |
protein: 149.20g |
| |
carbs: 360.64g |
|
-
|
-
|
| Thu 14th: |
2229 *
|
80%
|
fat: 42.78g |
| |
protein: 115.50g |
| |
carbs: 352.89g |
|
-
|
-
|
| Wed 13th: |
310 *
|
11%
|
fat: 11.50g |
| |
protein: 12.00g |
| |
carbs: 40.00g |
|
-
|
-
|
| Tue 12th: |
2837 *
|
101%
|
fat: 71.39g |
| |
protein: 178.18g |
| |
carbs: 376.76g |
|
-
|
-
|
| Mon 11th: |
2445 *
|
87%
|
fat: 65.99g |
| |
protein: 160.21g |
| |
carbs: 315.24g |
|
-
|
-
|
| Sun 10th: |
4069 *
|
145%
|
fat: 68.04g |
| |
protein: 273.63g |
| |
carbs: 618.18g |
|
3294*
|
 775
|
| Sat 9th: |
3576 *
|
128%
|
fat: 90.37g |
| |
protein: 213.84g |
| |
carbs: 510.31g |
|
-
|
-
|
| Fri 8th: |
3414 *
|
122%
|
fat: 88.50g |
| |
protein: 246.76g |
| |
carbs: 431.94g |
|
-
|
-
|
| Thu 7th: |
2352 *
|
84%
|
fat: 53.93g |
| |
protein: 181.99g |
| |
carbs: 305.59g |
|
-
|
-
|
| Wed 6th: |
2805 *
|
100%
|
fat: 68.56g |
| |
protein: 209.16g |
| |
carbs: 374.71g |
|
-
|
-
|
| Tue 5th: |
3415 *
|
122%
|
fat: 71.86g |
| |
protein: 227.28g |
| |
carbs: 490.91g |
|
-
|
-
|
| Mon 4th: |
2444 *
|
87%
|
fat: 44.01g |
| |
protein: 185.62g |
| |
carbs: 358.11g |
|
-
|
-
|
| Sun 3rd: |
2397 *
|
86%
|
fat: 61.33g |
| |
protein: 167.22g |
| |
carbs: 316.80g |
|
-
|
-
|
| Sat 2nd: |
2772 *
|
99%
|
fat: 67.54g |
| |
protein: 176.83g |
| |
carbs: 379.82g |
|
-
|
-
|
| Fri 1st: |
2687 *
|
96%
|
fat: 65.58g |
| |
protein: 187.89g |
| |
carbs: 360.94g |
|
-
|
-
|
| May 2018 |
| Thu 31st: |
3587 *
|
128%
|
fat: 95.82g |
| |
protein: 272.09g |
| |
carbs: 438.89g |
|
-
|
-
|
| Wed 30th: |
2973 *
|
106%
|
fat: 70.52g |
| |
protein: 212.51g |
| |
carbs: 396.11g |
|
-
|
-
|
| Tue 29th: |
3154 *
|
113%
|
fat: 86.15g |
| |
protein: 210.25g |
| |
carbs: 407.85g |
|
-
|
-
|
| Mon 28th: |
3683 *
|
132%
|
fat: 114.71g |
| |
protein: 244.65g |
| |
carbs: 425.76g |
|
-
|
-
|
| Sun 27th: |
3248 *
|
116%
|
fat: 93.61g |
| |
protein: 219.39g |
| |
carbs: 418.37g |
|
2880*
|
368
|
