| June 2024 |
| Mon 3rd: |
1081 *
|
108%
|
fat: 43.24g |
| |
protein: 70.22g |
| |
carbs: 109.63g |
|
-
|
-
|
| Sun 2nd: |
1219 *
|
122%
|
fat: 33.66g |
| |
protein: 54.63g |
| |
carbs: 180.44g |
|
-
|
-
|
| Sat 1st: |
1205 *
|
120%
|
fat: 26.88g |
| |
protein: 41.84g |
| |
carbs: 209.99g |
|
-
|
-
|
| May 2024 |
| Fri 31st: |
1070 *
|
107%
|
fat: 24.57g |
| |
protein: 60.53g |
| |
carbs: 168.58g |
|
-
|
-
|
| Thu 30th: |
1152 *
|
115%
|
fat: 27.70g |
| |
protein: 62.19g |
| |
carbs: 173.99g |
|
-
|
-
|
| Wed 29th: |
877 *
|
88%
|
fat: 35.58g |
| |
protein: 61.17g |
| |
carbs: 82.05g |
|
-
|
-
|
| Tue 28th: |
1007 *
|
101%
|
fat: 49.96g |
| |
protein: 70.38g |
| |
carbs: 87.06g |
|
-
|
-
|
| Mon 27th: |
178 *
|
18%
|
fat: 2.53g |
| |
protein: 5.72g |
| |
carbs: 35.83g |
|
-
|
-
|
| Sun 26th: |
1281 *
|
128%
|
fat: 22.87g |
| |
protein: 41.91g |
| |
carbs: 209.61g |
|
-
|
-
|
| Sat 25th: |
284 *
|
28%
|
fat: 14.58g |
| |
protein: 31.76g |
| |
carbs: 24.06g |
|
-
|
-
|
| Fri 24th: |
1088 *
|
109%
|
fat: 34.99g |
| |
protein: 58.56g |
| |
carbs: 144.94g |
|
-
|
-
|
| Thu 23rd: |
1133 *
|
113%
|
fat: 24.23g |
| |
protein: 50.12g |
| |
carbs: 194.15g |
|
-
|
-
|
| Wed 22nd: |
962 *
|
96%
|
fat: 7.39g |
| |
protein: 32.97g |
| |
carbs: 204.81g |
|
-
|
-
|
| Tue 21st: |
1006 *
|
101%
|
fat: 31.08g |
| |
protein: 74.40g |
| |
carbs: 117.98g |
|
-
|
-
|
| Mon 20th: |
1014 *
|
101%
|
fat: 32.71g |
| |
protein: 69.66g |
| |
carbs: 121.60g |
|
-
|
-
|
| Sun 19th: |
1042 *
|
104%
|
fat: 19.42g |
| |
protein: 91.70g |
| |
carbs: 138.20g |
|
-
|
-
|
| Sat 18th: |
206 *
|
21%
|
fat: 5.68g |
| |
protein: 19.51g |
| |
carbs: 19.91g |
|
-
|
-
|
| Fri 17th: |
965 *
|
96%
|
fat: 38.07g |
| |
protein: 44.30g |
| |
carbs: 121.80g |
|
-
|
-
|
| Thu 16th: |
1118 *
|
112%
|
fat: 27.40g |
| |
protein: 56.44g |
| |
carbs: 173.82g |
|
-
|
-
|
| Wed 15th: |
1265 *
|
126%
|
fat: 55.42g |
| |
protein: 45.25g |
| |
carbs: 157.09g |
|
-
|
-
|
